If you are searching for the best baby sleep consultants in Wellington, you are not alone, and you are already doing the right thing. Wellington has a surprisingly deep paediatric sleep landscape for the capital, with options that run from a long-standing three-consultant team led by a NICU nurse, to an overnight in-home specialist, to a science-trained Kapiti Coast practice with a written satisfaction guarantee. The hard part is not finding one. It is figuring out which one actually fits your family, your budget, and your baby’s specific situation.
We pulled together this guide after looking at every Wellington-based baby sleep consultancy we could find, comparing pricing, methods, who they are best for, and what real parents say about working with them. Below: six Wellington consultants worth a discovery call, an app-based alternative for ongoing support, and an honest look at when each is the right fit.
Quick Answer
Wellington baby sleep consultants typically charge NZ$150 to NZ$350 for phone or video calls, NZ$210 to NZ$635 for virtual packages with follow-up, NZ$420 to NZ$599 for in-home daytime or evening visits, and NZ$850 to NZ$999 for full overnight in-home support. Clare Gordon Sleep Consultant publishes pricing transparently (NZ$150 Sleep Clarity Call up to NZ$999 overnight), and Motherly Hug lists virtual packages from NZ$210 to NZ$635. Wellington Baby Sleep Consultants (Daniela, Emma, Ali) and Baby & Beyond (Tess) are widely trusted local options for in-home and overnight support. App-based alternatives like Betteroo deliver ongoing personalised plans for NZ$25 to NZ$40 per month.
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How Wellington Parents Are Actually Sleeping in 2026
Before we get to the consultants, the local picture. As part of Betteroo’s State of Parent & Baby Sleep 2026, the largest dataset of its kind with 68,366 parents across 108 countries, we wanted to show you Wellington-specific numbers. We do not yet have a clean Wellington-only sample above our reporting threshold, so the figures below draw on our New Zealand numbers instead. They still tell a clear story about what families across the country are living through.
The numbers are stark, but they also point to real room for improvement. When babies are waking this often, the right structured support can change things fast. The Wellington consultants below specialise in exactly that.
Best Baby Sleep Consultants in Wellington at a Glance
Seven options worth a discovery call, ranked by who they are best for:
- Best overall, transparent in-home and phone support: Clare Gordon Sleep Consultant
- Best multi-consultant practice: Wellington Baby Sleep Consultants (Daniela, Emma, Ali)
- Best overnight in-home specialist: Baby & Beyond (Tess)
- Best science-backed method with a guarantee: Little Dream Boats (Holly)
- Best holistic, no-method approach: Motherly Hug (Dulce)
- Best nationwide virtual team: Little Hush NZ Sleep Consultants
- Best app-based alternative: Betteroo
Clare Gordon Sleep Consultant
Wellington Baby Sleep Consultants
Baby & Beyond (Tess)
Little Dream Boats
Motherly Hug
Little Hush NZ
Betteroo
Clare Gordon Sleep Consultant
Wellington Baby Sleep Consultants
Baby & Beyond (Tess)
Little Dream Boats
Motherly Hug
Little Hush NZ
Betteroo
Swipe to compare
Full transparency: Betteroo is our product. We have included it on this list because we genuinely think it is the best option for parents who want ongoing personalised support without the price tag of a full consultancy package. The other six picks are established Wellington consultants we would send our own friends to.
How We Picked the Best Wellington Sleep Consultants
We looked at every option for baby sleep consultants in Wellington with verifiable credentials, an active practice in 2026, and a track record of working with families across the metro and the wider Wellington region. To make this list, a consultant had to meet four criteria:
- Certified or formally trained in paediatric sleep, typically through internationally recognised programmes (the International Institute of Complementary Therapies, Baby Sleep Consultant Training, the Sleep, Health and Infant Practitioner programme, or equivalent) or clinical credentials such as Registered NICU Nurse or Postpartum Doula.
- Active Wellington practice with availability in 2026 (we excluded consultants who have wound down their practice or relocated outside the Wellington region).
- Transparent methodology, meaning they describe their approach upfront rather than hiding it behind a sales call.
- Real client outcomes backed by reviews, testimonials, or media coverage we could verify.
We started with a pool of more than 12 Wellington-area sleep consultants, night nannies, and paediatric sleep coaches, then narrowed based on those four criteria. Several names did not make the final list: some are based outside the Wellington region (Sleep Works is Waikato-based, Baby Sleep Coach NZ is on the Kapiti edge but serves a wider mid-NZ catchment), others did not have a transparent methodology page, and a few could not be verified as still actively taking on new families in 2026.
We did not accept payment, affiliate commissions, or sponsorship from any consultant on this list. Each pick reflects what we would recommend if a friend in Wellington asked us where to start.
1. Clare Gordon Sleep Consultant, Best Overall
Clare Gordon Sleep Consultant is the Wellington-based practice of Clare Gordon, an experienced nanny and certified sleep consultant with more than 20 years of hands-on experience looking after hundreds of children. She is certified through Baby Sleep Consultant Training and is a 100% Certified Natural Therapist Member of the International Institute of Complementary Therapies1.
What sets Clare apart in Wellington is the combination of transparent pricing, calm and grounded coaching, and a full menu that runs from short calls all the way to in-home overnight care. Phone consults are NZ$150 for a 45-minute Sleep Clarity Call or NZ$350 for an hour-long Ultimate Sleep Support Call with two weeks of follow-up. In-home options for Wellington families include a NZ$420 two-hour Daytime Nap Visit, a NZ$490 three-hour Evening Bedtime Visit, a NZ$999 12-hour Overnight Sleep Support Visit, and a NZ$599 Overnight Respite Care option. Phone consults work for any baby aged 4 months to 4 years anywhere in the world, while in-home support is reserved for younger Wellington babies where being physically in the room matters most. The pacing is intentionally pressure-free and tailored to your parenting style.
Best for: Wellington families who want a transparently priced, calm, experienced consultant offering both phone and in-home support, with a clear sense of what each session costs before they book.
2. Wellington Baby Sleep Consultants, Best Multi-Consultant Practice
Wellington Baby Sleep Consultants is the Wellington arm of Baby Sleep Consultant, an established NZ practice with three certified consultants serving the capital: Daniela, Emma Bailey, and Ali Campbell. Unlike most Wellington sleep consultancies, which are solo, this team gives families a choice of consultant within the same practice, each with a different background2.
Daniela is a NICU nurse and Certified Baby Sleep Consultant who works with babies of all ages and brings a clinical background that families with reflux, prematurity, or feeding complications often value. Emma Bailey came into the practice as a mum and a teacher, with a clear emphasis on family-style coaching for parents who have already tried “everything”. Ali Campbell is a mum of two who has navigated her own postnatal anxiety, which she folds into a deliberately compassionate approach to method selection. All three offer phone consults, video consults, online sleep programmes, and a NZ$1 fifteen-day membership trial, plus a free intro chat. Because the team shares one booking platform, you can match yourself to the consultant whose style fits you best without juggling separate websites.
Best for: Wellington families who want a choice of consultant within a single established practice, especially those drawn to a NICU-nurse background or to consultants who have personally navigated postnatal anxiety.
3. Baby & Beyond (Tess), Best for Overnight In-Home Support
Baby & Beyond is a nationwide NZ practice with a dedicated Wellington consultant, Tess Dixon. Tess is a Certified Infant and Child Sleep Consultant with 22 years of experience as a mum, nanny, in-home child carer, and educator, and is the Wellington team’s overnight and day specialist3.
Her remit is squarely in-home, day-and-night work across the Wellington metro, with testimonials from families in Lower Hutt, Tawa, Eastbourne, Lyall Bay, and Wainuiomata. Tess works on the principle that there is no one-size-fits-all approach, so she partners with parents to find techniques that suit the child and the family rather than running every household through a fixed programme. The Baby & Beyond model bundles a written plan, hands-on overnight support, and follow-up that several reviewers specifically called out as the difference between “despair and success”. For Wellington families who want a consultant actually in the house through the hardest stretches, especially those first weeks home from hospital or a stubborn 10-month sleep regression, this is the most established overnight option in the capital.
Best for: Wellington families who want an experienced consultant physically in the home overnight, with day visits as an alternative and a written follow-up plan baked in.
4. Little Dream Boats, Best Science-Backed Method with a Guarantee
Little Dream Boats is the practice of Holly, a Kapiti Coast-based Certified Infant and Toddler Sleep Consultant who serves the wider Wellington region. She holds a BSc in Biology and Chemistry, is a registered teacher, and completed additional paediatric sleep health training with a paediatric sleep doctor after her first year working with more than 100 families4.
The unusual mix of scientific training, classroom experience, and clinical specialist credentialing shapes how the practice is structured. Packages run from short 15 to 30-minute focused chats up to in-depth personalised support, all underpinned by the Dreamboat Guarantee, a written commitment to keep adjusting and troubleshooting until sleep changes are working, including extending support if needed. A second consultant, April (Bachelor’s in Physiology, Master’s in Biology), shares the caseload. Little Dream Boats also collaborates with a lactation consultant, a paediatric ICU nurse, a registered clinical psychologist, and a dietician, which matters when a sleep issue turns out to be a feeding, breathing, or mental health issue in disguise. For Wellington families who want structured, evidence-grounded coaching with formal recourse if a plan stalls, this is the strongest science-backed option in the region.
Best for: Wellington and Kapiti families who want a science-trained consultant with paediatric sleep specialist credentialing, a network of allied professionals, and a written satisfaction guarantee behind the package.
5. Motherly Hug, Best for a Holistic No-Method Approach
Motherly Hug is the practice of Dulce, a Wellington-based Holistic Maternity and Child Sleep Consultant and postpartum doula. Her approach is deliberately distinct from the sleep training model that dominates the wider category: she does not promise three-day fixes and explicitly tends towards no methods at all, focusing instead on adjusting routine, environment, and the foundations of sleep5.
Packages are transparently priced and run on long follow-up windows rather than one-week sprints, which she argues is when meaningful change actually begins. A Pregnancy package with a 2-hour video call and two weeks of unlimited messaging is NZ$210, a 0 to 3-month Newborn package is NZ$215 (currently promotional, normally NZ$265) with three weeks of follow-up, and the 4-month to 5-year packages run NZ$395 for 30 days of follow-up, NZ$515 for 60 days, and NZ$635 for 90 days, each including up to two video calls and a written sleep plan. Wellington families within a 30-minute drive can have the first two-hour conversation done in their own home. For parents whose instincts already rebel against extinction or controlled crying approaches, Motherly Hug is the consultant on this list who most closely matches that worldview.
Best for: Wellington families who want a holistic, no-cry-it-out consultant focused on sleep foundations, with long follow-up windows and an option for an in-home first conversation.
6. Little Hush NZ Sleep Consultants, Best Nationwide Virtual Team
Little Hush is a team of Internationally Certified Infant and Child Sleep Consultants with practitioners based in both Wellington and Auckland. Unlike most NZ sleep consultancies, which are solo, Little Hush gives Wellington families a choice of consultant within the same practice and a fully remote delivery model6.
The team helps families teach their child to self-settle, reduce overnight feeds and wakings, and build healthy sleep habits, with a personalised plan addressing all the factors that influence sleep. Crucially, the team is clear that sleep coaching does not have to mean lots of crying, and the consultant matched to your family will discuss the technique that best suits your child and your parenting style. Wellington testimonials specifically call out customised plans that felt like a real fit rather than a “copy and paste” template, and consultants who responded quickly through the hardest stretches. For parents who want a fully customised plan but also the redundancy of a small team behind the scenes, Little Hush is the strongest team-based option for Wellington families who prefer to work entirely online.
Best for: Wellington families who want a customised plan from an internationally certified team and value being able to match with the consultant whose style fits them best, entirely remotely.
7. Betteroo, Best App-Based Alternative
Full transparency: Betteroo is our product, so we have included it here for comparison but encourage you to evaluate it alongside the other options.
The biggest gap with hiring a sleep consultant, even a great one, is that the engagement ends. You get a plan, you get a few weeks of follow-up, and then you are on your own. But baby sleep doesn’t stop changing. Regressions hit at 4, 8, 12, and 18 months. Nap transitions arrive whether you are ready or not. Travel, illness, daycare, a new sibling: every change resets the picture, and most families end up rebuilding their plan from scratch each time.
Betteroo is built differently. It’s designed to stick with you, adapting to your baby and your situation as both evolve, with built-in tracking, insights tailored to your family, and ongoing personalised guidance instead of a one-time intervention. The idea is that you shouldn’t need to hire a new consultant every time something changes, or piece together advice from books, forums, and Instagram at 3am when something new comes up.
It also factors in you: how you are doing, your bandwidth, your comfort level with different approaches, not just your baby. Because a plan that assumes you are operating at full capacity isn’t useful when you are running on three hours of broken sleep. For Wellington parents juggling public-sector workloads, hill-suburb commutes, and family often spread across the country, that’s often the difference between a plan that works and one that gets abandoned by week two.
A common path we see from Wellington families: they start with Betteroo for the day-to-day support and personalised plan, and book a one-hour call with a consultant like Clare Gordon or Wellington Baby Sleep Consultants if they hit a specific roadblock that needs a human in the loop. That combination tends to cost less than a full in-home package and gives you ongoing support long after the consultant call wraps up.
Best for: Families who want ongoing personalised support that evolves with them through every regression, nap transition, and life change, rather than a one-time consultant engagement.
What to know: An app can’t replace having an experienced human in your home during the hardest nights. If your baby has medical complexity, or you know you do better with hands-on coaching, hire a consultant. For most families’ day-to-day sleep questions, an adaptive app does the job, and keeps doing it as your baby grows.
For a deeper look at how Betteroo compares to other app-based approaches like Huckleberry, Pampers Sleep Coach, and Taking Cara Babies, see our full review of the best sleep training apps for babies.
Not sure if you need a consultant?
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Where Wellington Baby Sleep Consultants Are Based
Wellington’s sleep consultants are spread across the capital and out into the Kapiti Coast, with several who work fully remotely, so location matters less than it once did. Still, if in-home support is what you are after, here is a rough sense of where each is rooted.
Wellington city, Hutt Valley, and surrounding suburbs
Clare Gordon, Wellington Baby Sleep Consultants, and Baby & Beyond’s Tess all serve Wellington city, the Hutt Valley, and surrounding suburbs through in-home support, including bedtime and overnight visits. Testimonials confirm work with families in Lower Hutt, Tawa, Eastbourne, Lyall Bay, and Wainuiomata. Motherly Hug also offers in-home first consultations to families within a 30-minute drive of the central city.
Kapiti Coast and Porirua
Little Dream Boats is based on the Kapiti Coast and serves families in Kapiti, Porirua, and the wider greater Wellington region, primarily remotely so distance is not a barrier. For families north of the city who would rather not commute their consultant in, this is the natural starting point.
Virtual coverage across New Zealand
Little Hush has consultants based in both Wellington and Auckland and works with families nationwide, while Motherly Hug serves families across New Zealand and beyond entirely online. Clare Gordon’s phone consults are also available anywhere in the world for babies aged 4 months and up. For families outside the immediate Wellington metro, or who are happy doing everything from the kitchen table, these are the most accessible options.
How Much Do Wellington Baby Sleep Consultants Cost?
Pricing for baby sleep consultants in Wellington is more transparent than in many other cities, with several practitioners publishing their rates publicly. Expect roughly:
Phone or video calls
A single phone or video session, used by past clients for quick check-ins or one-off questions. Clare Gordon publishes this range publicly.
Virtual packages with follow-up
A sleep plan plus 2 weeks to 90 days of follow-up. Motherly Hug lists NZ$210 to NZ$635 transparently.
In-home daytime or evening visits
Two to three hours in the home with a consultant present through naps or bedtime, or a 10-hour overnight respite stay. Clare Gordon lists Nap, Bedtime, and Respite packages in this range.
Full overnight in-home
A 12-hour overnight stay where the consultant either coaches the parent through every waking or handles wake-ups directly. Clare Gordon lists NZ$999 publicly; Baby & Beyond customises overnight pricing.
App-based plans
Per month, for personalised, adaptive sleep guidance that keeps updating as your baby grows.
Clare Gordon and Motherly Hug are the Wellington consultancies that publish pricing publicly, so use those numbers as a benchmark. Wellington Baby Sleep Consultants, Baby & Beyond, Little Dream Boats, and Little Hush customise packages, which means you will typically need a free discovery call to get a quote. Paediatric sleep consulting is not covered by public health funding in New Zealand and is generally not reimbursed by private health insurance, so plan for it as an out-of-pocket investment.
What to Expect from a Free Discovery Call
Most Wellington consultants, including Wellington Baby Sleep Consultants, Baby & Beyond, Little Dream Boats, Little Hush, and Motherly Hug, offer a free phone or discovery call before you commit to anything. It is the single best way to tell whether a consultant is the right fit. Here are five questions worth asking on that call.
What is your methodology, and how flexible is it?
Ask the consultant to describe their default approach and how much they will adapt it. Some lean gentle and minimal-crying, like Clare Gordon and Wellington Baby Sleep Consultants; others, like Motherly Hug, deliberately avoid sleep training methods altogether. You want a clear answer, not a vague one.
What credentials and training do you have?
Paediatric sleep consulting is not government-regulated in New Zealand, so ask directly. Reputable Wellington consultants are certified through programmes like the International Institute of Complementary Therapies or Baby Sleep Consultant Training, hold clinical credentials such as Registered NICU Nurse or postpartum doula training, or are accredited through internationally recognised infant and child sleep consultant programmes.
What is included, and what does follow-up look like?
Find out exactly what the package covers: the written plan, how many days of texting or call support, and what happens if a regression hits after the engagement ends. Follow-up support is where packages differ most. Motherly Hug runs 30 to 90 day follow-up windows, while Clare Gordon’s Ultimate Sleep Support Call includes two weeks. Get specifics.
Have you worked with a situation like ours?
Whether you have a newborn, twins, a toddler fighting bedtime, or a baby with reflux, ask whether the consultant has handled it before. A consultant who has seen your specific situation will give you a more realistic plan and timeline.
What does total pricing look like?
Get the full price in writing, including any add-ons. Clare Gordon and Motherly Hug publish pricing, but others quote per family, so confirm there are no surprises before you book.
Want a head start before that call?
Take our free 3-minute quiz and walk into any discovery call already knowing your baby’s sleep profile and a starting plan.
How to Choose the Right Wellington Baby Sleep Consultant for Your Family
Three questions to ask yourself before booking a discovery call with baby sleep consultants in Wellington:
1. How hands-on do you want the support to be?
If you are confident you can implement a plan once it is in your hands, a virtual package or guide is usually plenty, and Little Hush, Little Dream Boats, or Clare Gordon’s phone consults will be the most affordable route. If you want someone to literally walk you through the hardest first nights, you will want in-home or overnight support from Clare Gordon or Baby & Beyond, and you will pay more for it.
2. What is your comfort level with crying?
Different consultants default to different methods, and most will adapt, but their starting point matters. If extinction or cry-it-out approaches feel wrong to you, look specifically for gentle or no-method approaches like Motherly Hug, Clare Gordon, or Little Hush, where minimal or no crying is core to the philosophy. If you are open to a more structured programme that may involve a few harder nights upfront, Little Dream Boats or Wellington Baby Sleep Consultants can run that with you. For more on how methods differ, see our guide to common sleep training methods.
3. How old is your child?
If you are in the newborn stage, Motherly Hug’s 0 to 3 month package, Little Dream Boats’ newborn guides, and Baby & Beyond’s overnight support all specialise in this stage. For babies four months and older, most consultants on this list do their core behavioural sleep work. If you have a toddler still fighting bedtime, Motherly Hug, Clare Gordon, and Little Dream Boats all cover up to age four or five. A solid baby sleep schedule by age can also tell you whether the issue is the schedule itself.
When You Probably Don’t Need a Sleep Consultant
Honestly? A lot of sleep struggles don’t require hiring a NZ$500+ consultant. If your baby is generally healthy, you don’t have a complex medical situation in the picture, and you are dealing with a fairly common issue (a sleep regression, a nap transition, a schedule that just feels off), you can usually solve it with:
- A solid age-specific schedule (we cover most ages in our baby sleep schedule by age guide).
- Consistent application of one of the standard sleep training methods for 1 to 2 weeks.
- A personalised plan from an app like Betteroo, or a free quiz like ours that gives you a starting framework.
If you have genuinely tried these for several weeks and nothing is working, or if your situation is unusually complex, that is when a human consultant earns their fee. For more on how app-based approaches stack up against traditional consulting, see our deep dive on whether sleep training apps actually work.
Frequently Asked Questions
How much does a baby sleep consultant cost in Wellington?
Wellington baby sleep consultants typically charge NZ$150 to NZ$350 for phone or video calls, NZ$210 to NZ$635 for virtual packages with follow-up, NZ$420 to NZ$599 for in-home daytime or evening visits, and NZ$850 to NZ$999 for full overnight in-home programmes. Clare Gordon publishes pricing publicly, with a 45-minute Sleep Clarity Call at NZ$150, a 60-minute Ultimate Sleep Support Call with two weeks of follow-up at NZ$350, in-home daytime and evening visits at NZ$420 to NZ$490, and a 12-hour Overnight Sleep Support Visit at NZ$999. Motherly Hug lists virtual packages from NZ$210 for pregnancy support up to NZ$635 for 90 days of follow-up. Most other Wellington practices customise pricing, so plan to book a free discovery call to get a quote.
What age can I start sleep training with a Wellington consultant?
Most Wellington consultants begin formal behavioural sleep training around 4 months, when babies have developed the neurological capacity for self-soothing and longer sleep stretches. Motherly Hug and Little Dream Boats both offer dedicated newborn packages from around 4 weeks of age that focus on healthy sleep foundations rather than formal training. Baby & Beyond’s Tess works with families from newborn through toddlerhood, drawing on 22 years of in-home experience for the youngest babies. Clare Gordon’s phone consults cover ages 4 months to 4 years, and her in-home support is most often booked for babies under 8 months when being in the room matters most.
Do Wellington sleep consultants come to your home?
Yes. Clare Gordon offers in-home Daytime Nap, Evening Bedtime, Overnight Support, and Overnight Respite Care visits across the Wellington metro, with packages from NZ$420 up to NZ$999. Baby & Beyond’s Tess is the Wellington team’s overnight and day specialist, with documented work in Lower Hutt, Tawa, Eastbourne, Lyall Bay, and Wainuiomata. Wellington Baby Sleep Consultants also offer in-home consults alongside phone and video. Motherly Hug offers an in-home first 2-hour conversation for families within a 30-minute drive of central Wellington. Little Dream Boats, Little Hush, and the rest of Motherly Hug’s work runs primarily virtually, which keeps costs lower and removes any travel-radius limits. Always confirm a consultant’s service area before booking if in-home support is what you need.
Is a sleep consultant worth it, or can I do it myself?
For most common sleep struggles, like regressions, nap transitions, and schedule issues, a structured plan from a book, an app, or a transparently priced guide is usually enough if you can apply it consistently for a couple of weeks. Budget-friendly Wellington options like Clare Gordon’s NZ$150 Sleep Clarity Call or Motherly Hug’s NZ$210 pregnancy package exist precisely for this, and Little Dream Boats also offers downloadable sleep guides from NZ$25 you can start at home tonight. Consultants are most worth it for complex situations, multiple failed attempts, or families who need real-time hands-on coaching through the hardest nights. If you have tried consistent application of a method for several weeks without progress, that is typically when a human consultant earns their fee.
Are baby sleep consultants in Wellington certified?
Paediatric sleep consulting is not government-regulated in New Zealand, but reputable Wellington consultants are certified through recognised training programmes or hold clinical qualifications. Clare Gordon is a Certified Sleep Consultant accredited through Baby Sleep Consultant Training and a 100% Certified Natural Therapist Member of the International Institute of Complementary Therapies. Wellington Baby Sleep Consultants’ Daniela is a NICU nurse and Certified Baby Sleep Consultant; Emma and Ali are also Certified Sleep Consultants on the team. Baby & Beyond’s Tess is a Certified Infant and Child Sleep Consultant with 22 years of experience. Little Dream Boats’ Holly holds Certified Infant and Toddler Sleep Consultant credentials plus additional paediatric sleep health specialist training and a BSc in Biology and Chemistry. Little Hush staff Internationally Certified Infant and Child Sleep Consultants. Motherly Hug’s Dulce is a Holistic Maternity and Child Sleep Consultant and postpartum doula. Always ask about certification and training before hiring.
Do Wellington sleep consultants offer virtual or remote consultations?
Yes. Virtual support is the primary format for several Wellington consultants. Little Dream Boats works fully online and supports families across New Zealand and beyond, Little Hush serves NZ families entirely remotely with consultants in both Wellington and Auckland, Motherly Hug delivers most of her work by video call with daily messaging follow-up, and Clare Gordon offers Sleep Clarity Calls and Ultimate Sleep Support Calls for babies 4 months and older anywhere in the world. Even Wellington Baby Sleep Consultants, with its in-home option, delivers most work by phone, video, and digital programmes. Virtual packages are usually significantly cheaper than in-home support and work well for most families who can implement a plan independently. Self-guided digital guides from Little Dream Boats are the lowest-cost entry point of all.
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Sources and references
- Clare Gordon Sleep Consultant, About and Services pages, https://www.claregordonsleepnz.com/ and https://www.claregordonsleepnz.com/services-offered
- Wellington Baby Sleep Consultants (Baby Sleep Consultant), Wellington team page, https://babysleepconsultant.co/pages/baby-sleep-consultants-in-wellington
- Baby & Beyond, Wellington Baby Sleep Consultant Tess page, https://babyandbeyond.co.nz/wellington-baby-sleep-consultant-tess/
- Little Dream Boats, About page and Dreamboat Guarantee, https://www.littledreamboats.co.nz/about and https://www.littledreamboats.co.nz/guarantee
- Motherly Hug, Sleep Consultant page, https://www.motherlyhug.com/sleep-consultant/
- Little Hush NZ Sleep Consultants, Home page, https://www.littlehush.co.nz/
- Mindell JA, Kuhn B, Lewin DS, Meltzer LJ, Sadeh A. Behavioral treatment of bedtime problems and night wakings in infants and young children. Sleep. 2006;29(10):1263-1276. https://pubmed.ncbi.nlm.nih.gov/17068979/
- Hiscock H, Wake M. Randomised controlled trial of behavioural infant sleep intervention to improve infant sleep and maternal mood. BMJ. 2002;324(7345):1062. https://pubmed.ncbi.nlm.nih.gov/11991909/
- Gradisar M, Jackson K, Spurrier NJ, et al. Behavioral interventions for infant sleep problems: a randomized controlled trial. Pediatrics. 2016;137(6):e20151486. https://pubmed.ncbi.nlm.nih.gov/27221288/
- Betteroo State of Parent and Baby Sleep 2026 Report, https://betteroo.ai/state-of-baby-sleep/







