If you are searching for the best baby sleep consultants in Springfield, IL, the honest starting point is this: there is no certified pediatric sleep consultant with a practice in Sangamon County. What Central Illinois does have is a Peoria-based consultant an hour and a half up the road, an agency that names Springfield in its own written service area for in-home overnight newborn care, and a strong bench of Illinois-based virtual specialists including a licensed clinical social worker and a twins practice run out of the Metro East. The hard part is not finding one. It is figuring out which one actually fits your family, your budget, and your baby’s specific situation.
We pulled together this guide after looking at every Springfield, Sangamon County, and Central Illinois baby sleep option we could find, comparing pricing, methods, who they are best for, and what real parents say about working with them. Below: six consultants worth a discovery call, an app-based alternative for ongoing support, and an honest look at when each is the right fit.
Quick Answer
Springfield baby sleep consultants typically charge 55 to 300 dollars for courses and single consultations and roughly 545 to 1,850 dollars for full packages. Sleep Tight Consultants publishes 225 to 745 dollar tiers, Tweet Dreamzz lists 545 and 675 dollars for its twins-capable plans, Kelly Murray Sleep Consulting runs 550 to 1,150 dollars, and Sleep Baby Consulting starts at 55 dollars for a self-paced course. Well Supported Family is the only option naming Springfield for in-home care. App-based alternatives like Betteroo deliver ongoing personalized plans for 15 to 25 dollars per month.
Table of Contents
How Springfield Parents Are Actually Sleeping in 2026
Before we get to the consultants, the local picture. As part of Betteroo’s State of Parent & Baby Sleep 2026, the largest dataset of its kind with 68,366 parents across 108 countries, we wanted to show you Springfield-specific numbers. We do not yet have a clean Springfield-only sample above our reporting threshold, so the figures below reflect our national 2026 numbers. They still tell a clear story about what families are living through.
The numbers are stark, but they also point to real room for improvement. When babies are waking this often, the right structured support can change things fast. The consultants serving Springfield below specialize in exactly that.
Best Baby Sleep Consultants in Springfield at a Glance
Seven options worth a discovery call, ranked by who they are best for:
- Best overall, closest Central Illinois consultant: Sleep Wise Consulting (Kelley Ryan)
- Best for newborns and in-home overnight care: Well Supported Family
- Best gentle, no-cry consultant: Sleep Tight Consultants (Linda Szmulewitz, LCSW)
- Best virtual, wide age range: Kelly Murray Sleep Consulting
- Best for twins and multiples: Tweet Dreamzz Sleep Consulting (Lindsay Loring)
- Best budget-friendly: Sleep Baby Consulting
- Best app-based alternative: Betteroo
Sleep Wise Consulting (Kelley Ryan)
Well Supported Family
Sleep Tight Consultants (Linda Szmulewitz, LCSW)
Kelly Murray Sleep Consulting
Tweet Dreamzz (Lindsay Loring)
Sleep Baby Consulting
Betteroo
Sleep Wise Consulting (Kelley Ryan)
Well Supported Family
Sleep Tight Consultants (Linda Szmulewitz, LCSW)
Kelly Murray Sleep Consulting
Tweet Dreamzz (Lindsay Loring)
Sleep Baby Consulting
Betteroo
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Full transparency: Betteroo is our product. We have included it on this list because we genuinely think it is the best option for parents who want ongoing personalized support without the price tag of a full consultancy package. The other six picks are established consultants serving Springfield that we would send our own friends to.
How We Picked the Best Springfield Sleep Consultants
We looked at every option for baby sleep consultants in Springfield with verifiable credentials, an active practice in 2026, and a track record of working with families across Sangamon County and Central Illinois. To make this list, a consultant had to meet four criteria:
- Certified or formally trained in pediatric sleep, typically through programs like the Family Sleep Institute, the Cradle Coach Academy, the Institute of Pediatric Sleep and Parenting, the Sleep Sense program, or equivalent clinical credentials (RN, MD, IBCLC, certified postpartum doula or Newborn Care Specialist).
- An active practice serving Springfield with availability in 2026 (we excluded consultants who have moved away, wound down, or left a site parked).
- Transparent methodology, meaning they describe their approach upfront rather than hiding it behind a sales call.
- Real client outcomes backed by reviews, testimonials, or media coverage we could verify.
We started with a list of more than 14 Springfield, Peoria, Chicago, and St. Louis area sleep consultants, newborn care specialists, and pediatric sleep coaches, then narrowed based on those four criteria. Several names did not make the final list: the one genuinely Springfield-based postpartum doula we found lists overnight sleep training under what is not included in her packages and holds no sleep credential, another Springfield doula is a birth and postpartum specialist with no stated sleep method, one Winnetka consultant names no certifying body anywhere on her site, one North Shore consultant is reported certified only by third parties, and the sleep facilities in Springfield are adult sleep-medicine and CPAP services rather than infant sleep consultants.
We did not accept payment, affiliate commissions, or sponsorship from any consultant on this list. Each pick reflects what we would recommend if a friend in Springfield asked us where to start.
1. Sleep Wise Consulting, Best Overall
Sleep Wise Consulting in Central Illinois is represented by Kelley Ryan, a Certified Pediatric Sleep Consultant carrying the network’s Master Sleep Consultant title, with a B.S. in Child Life and Developmental Psychology and a background as a Certified Parent Educator1. She works from Peoria on Central time, which makes her the closest genuinely Central Illinois consultant to Springfield.
Her approach is gentle and education first, and it starts before any formal sleep training: parents are coached weekly on wake windows, day and night differentiation, the safe sleep environment, and feeding rhythm so that independent sleep is built gradually rather than trained abruptly. Her page notes she is currently welcoming new newborn families. Prenatal and newborn package pricing is published on the network site: Gold covering six months of support at 995 dollars with a Sleep Consultant or 1,170 with a Senior or Master Consultant, and Platinum covering a full year at 1,675 or 1,850 dollars, with twins adding 100 dollars per package and a free 20-minute evaluation call to start. Sleep Wise offers in-home support where a consultant is local, so it is worth asking what that means for a Springfield address.
Best for: Springfield families who want the nearest Central Illinois consultant, a long support window measured in months rather than weeks, and gentle groundwork from the newborn stage.
2. Well Supported Family, Best for Newborns and In-Home Overnight Care
Well Supported Family is the only practice in this guide whose own site names Springfield in writing, listing it under Western and Central Illinois in its published service area2. Its roster includes postpartum doulas, Newborn Care Specialists, sleep consultants, and Registered and Licensed Practical Nurses, all background-checked and required to complete a reputable outsourced training.
The service is overnight in-home newborn care built around establishing a consistent sleep schedule and AAP-compliant safe sleep practices, with the specialist handling feedings, soothing, and diapering through the night so the parents actually sleep. A separate sleep training service is offered for families ready to move past newborn sleep shaping, and the Chicago-based team also offers virtual guidance statewide. Two practical notes: rates are discussed on an inquiry call rather than published, and Springfield is served by the travel and live-in team, which typically means families needing around fifty or more hours of care per week, so ask about minimums early.
Best for: Springfield newborn families who want an actual caregiver in the house overnight and can commit to substantial weekly hours, or statewide virtual guidance from a nurse-backed team.
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3. Sleep Tight Consultants, Best Gentle No-Cry Consultant
Sleep Tight Consultants is Linda Szmulewitz, a Licensed Clinical Social Worker with an MSW from the Jane Addams College of Social Work at the University of Illinois at Chicago, who trained as a Certified Gentle Sleep Coach under Kim West in June 2012. She also holds a DONA postpartum doula training, a certificate in Infant Mental Health, a Wonder Weeks Academy for Professionals qualification, and a maternal mental health certificate. That is the deepest clinical-and-mental-health stack available to Springfield families.
Her framing is that parents should not have to pick a camp between cry it out and co-sleeping. For babies under five months she uses Baby-Led Sleep Shaping, assessing developmental readiness to self-soothe before any coaching begins, with explicit alternatives to extinction methods. Pricing is fully published in her shop: a Basic Sleep Package for one child at 595 dollars, for two children at 745 dollars, a one-time consultation at 300 dollars, a Newborn Sleep Shaping package at 225 dollars, four follow-up calls at 180 dollars, and a group Sleep Workshop at 30 dollars. She works over Zoom and states she is available no matter where you live, with a free 15-minute consultation.
Best for: Springfield parents who want a licensed mental health clinician handling the sleep plan, especially where postpartum anxiety or a very young baby is part of the picture.
4. Kelly Murray Sleep Consulting, Best Virtual Across a Wide Age Range
Kelly Murray Sleep Consulting is an Illinois practice run by Kelly Murray, a Certified Pediatric Sleep Consultant, with team consultants certified through the Family Sleep Institute plus completion of her in-house training and mentorship program. It covers prenatal and newborn through toddlers and big kids and runs a separate adult sleep arm, which is the widest span of anything serving Springfield.
The Murray Method is a science-based, tiered program that replaces sleep props with independent-sleep skills through a 90-minute virtual consult, a written custom plan, and one to three weeks of daily phone and Voxer coaching. She describes the approach as non-judgmental and customized to the parents’ style and the child’s temperament rather than a one-size formula. Published pricing is clear: Level 1 Independent Sleep Jumpstart with a week of support runs 550 dollars with a Sleep Consultant, 675 with a Senior, and from 775 with a Master, and Level 2 Complete Sleep Transformation over three weeks runs 795, 975, or from 1,150 dollars. In-person add-ons exist but are Chicagoland only, so Springfield families work virtually.
Best for: Springfield families with a wide sibling age gap or an older child, who want daily voice-note coaching rather than scheduled calls, and a clear two-level price ladder.
5. Tweet Dreamzz Sleep Consulting, Best for Twins and Multiples
Tweet Dreamzz is Lindsay Loring, a certified sleep coach whose practice displays International Association of Child Sleep Consultants membership linking to the IACSC member directory. She is based in the Metro East area of Illinois, roughly ninety minutes south of Springfield, and the practice states it is one of the only sleep consulting teams in the United States specializing in twins.
The model is a two-week coached plan: an intake form, a fully customized written sleep plan, a plan-review teaching call, then daily analysis of logged sleep data with unlimited text coaching and scheduled phone calls. What makes the twins work different is structural rather than cosmetic, since the plans specifically work on synchronizing nap schedules and lengthening naps for multiples rather than running two separate singleton plans in parallel. Published pricing is 545 dollars for the Essential Baby Sleep Plan and 675 dollars for the Premium plan, which adds extended night one and two support to 10pm, weekend data analysis, seven days of text support, and a 45-minute retainer strategy call. HSA and FSA funds and payment plans are accepted, with a free 15-minute evaluation call.
Best for: Springfield families with twins who need naps synchronized rather than two children coached separately, and who want an Illinois-based consultant on Central time.
6. Sleep Baby Consulting, Best Budget-Friendly
Sleep Baby Consulting runs a dedicated Illinois landing page stating it serves babies in Chicago and all across Illinois, and it is the cheapest genuine entry point on this list at 55 dollars for a self-paced newborn course. Its consultants are certified through the practice’s in-house certification program, with one team member also holding a Cradle Coach Academy credential.
The approach is holistic and baby centered, and the FAQ states plainly that they are not proponents of the extinction method and will never tell parents to ignore a baby’s cries. For newborns they use sleep shaping rather than sleep training, and packages run about two weeks with texting and email support throughout. Published pricing is 55 dollars for the Virtual New Baby Bootcamp, 225 dollars for Toddler Transformation covering ages two to five, and from 375 dollars for Well Rested Baby covering twelve weeks to two years. Worth being clear about: their FAQ confirms there is no Illinois-based consultant on staff and in-home consults are limited to four cities in other states, so this is a virtual pick for Springfield families.
Best for: Budget-conscious Springfield families who want a structured newborn course for under 60 dollars, or the lowest-priced full toddler package in this guide.
7. Betteroo, Best App-Based Alternative
Full transparency: Betteroo is our product, so we have included it here for comparison but encourage you to evaluate it alongside the other options.
The biggest gap with hiring a sleep consultant, even a great one, is that the engagement ends. You get a plan, you get a few weeks of follow-up, and then you are on your own. But baby sleep doesn’t stop changing. Regressions hit at 4, 8, 12, and 18 months. Nap transitions arrive whether you are ready or not. Travel, illness, daycare, a new sibling: every change resets the picture, and most families end up rebuilding their plan from scratch each time.
Betteroo is built differently. It’s designed to stick with you, adapting to your baby and your situation as both evolve, with built-in tracking, insights tailored to your family, and ongoing personalized guidance instead of a one-time intervention. The idea is that you shouldn’t need to hire a new consultant every time something changes, or piece together advice from books, forums, and Instagram at 3am when something new comes up.
It also factors in you: how you are doing, your bandwidth, your comfort level with different approaches, not just your baby. Because a plan that assumes you are operating at full capacity isn’t useful when you are running on three hours of broken sleep. For Springfield parents working state government and hospital schedules that rarely line up with a 7pm bedtime, that’s often the difference between a plan that works and one that gets abandoned by week two.
A common path we see from Springfield families: they start with Betteroo for the day-to-day support and personalized plan, and book a one-hour call with a consultant like Sleep Wise Consulting or Sleep Tight Consultants if they hit a specific roadblock that needs a human in the loop. That combination tends to cost less than a full in-home package and gives you ongoing support long after the consultant call wraps up.
Best for: Families who want ongoing personalized support that evolves with them through every regression, nap transition, and life change, rather than a one-time consultant engagement.
What to know: An app can’t replace having an experienced human in your home during the hardest nights. If your baby has medical complexity, or you know you do better with hands-on coaching, hire a consultant. For most families’ day-to-day sleep questions, an adaptive app does the job, and keeps doing it as your baby grows.
For a deeper look at how Betteroo compares to other app-based approaches like Huckleberry, Pampers Sleep Coach, and Taking Cara Babies, see our full review of the best sleep training apps for babies.
Where Springfield Baby Sleep Consultants Are Based
Springfield has no resident sleep consultant, but one agency names the city in its written service area for in-home care and one consultant is close enough to be worth asking about. Here is a rough sense of where each is rooted.
Springfield proper: Leland Grove, Jerome, and Panther Creek
No consultant on this list keeps an office in Springfield. Well Supported Family is the one practice that names the city in writing, listing it under Western and Central Illinois for its travel and live-in newborn care team, so families in Leland Grove, Jerome, and the west side developments should start there if they want someone physically in the house. Everyone else serves the city core virtually on identical terms.
Chatham, Sherman, Rochester, Auburn, and Riverton
The commuter ring around Springfield is in exactly the same position as the city itself, because all remaining options are delivered remotely. Chatham, Sherman, Rochester, Auburn, and Riverton families can book any of the six without a location penalty or a travel fee, which is genuinely useful in a county this spread out.
Central Illinois and Illinois-wide virtual specialists
Three of the six are genuinely Illinois-rooted and all work on Central time: Kelley Ryan of Sleep Wise is in Peoria, Linda Szmulewitz of Sleep Tight and Kelly Murray both work out of the Chicago area, and Lindsay Loring of Tweet Dreamzz is in the Metro East south of Springfield. That matters mostly for scheduling, since a Central-time consultant is far easier to reach during a difficult evening than one on the west coast.
How Much Do Springfield Baby Sleep Consultants Cost?
Pricing for baby sleep consultants in Springfield is set regionally and nationally rather than locally, because the market is served remotely, and the spread is wide. Expect roughly:
Workshops and self-paced courses
Group workshops and structured courses, the cheapest route to a method you implement yourself.
Single consultations
A one-off session for a specific problem, without an ongoing coaching layer.
Virtual packages
A written plan plus one to three weeks of daily coaching. This is where most families land.
Extended and newborn-year packages
Six months to a full year of support, or top-tier packages with the most contact time.
App-based plans
Per month, for personalized, adaptive sleep guidance that keeps updating as your baby grows.
Sleep Tight Consultants, Tweet Dreamzz, Kelly Murray, and Sleep Baby Consulting publish pricing most clearly, so use those as your benchmark: Sleep Baby starts at 55 dollars, Sleep Tight runs 225 to 745 dollars, Tweet Dreamzz sits at 545 and 675 dollars, and Kelly Murray spans 550 to 1,150 dollars. Sleep Wise publishes newborn tiers from 995 to 1,850 dollars. Well Supported Family quotes on an inquiry call. Tweet Dreamzz accepts HSA and FSA funds and offers payment plans, which is worth asking about elsewhere too.
What to Expect from a Free Discovery Call
Most of the practices serving Springfield, including Sleep Wise, Sleep Tight Consultants, Kelly Murray, and Tweet Dreamzz, offer a free phone or discovery call before you commit to anything. It is the single best way to tell whether a consultant is the right fit. Here are five questions worth asking on that call.
What is your methodology, and how flexible is it?
Ask the consultant to describe their default approach and how much they will adapt it. The Springfield options lean gentle: Sleep Tight uses Baby-Led Sleep Shaping under five months and offers explicit alternatives to extinction, Sleep Wise builds sleep gradually through education first, and Sleep Baby states plainly it will never tell you to ignore your baby’s cries. Kelly Murray and Tweet Dreamzz are more structured but customize to temperament. You want a clear answer, not a vague one.
What credentials and training do you have?
Pediatric sleep consulting is not government-licensed, so ask directly. The options here include a Licensed Clinical Social Worker trained as a Certified Gentle Sleep Coach by Kim West, a Family Sleep Institute certified team, network-tiered Certified Pediatric Sleep Consultants, an IACSC member practice, and an in-house certification program. Those are not equivalent, so ask what specifically the person assigned to you holds and who issued it.
What is included, and what does follow-up look like?
Find out exactly what the package covers: the written plan, how many days of texting or call support, and what happens if a regression hits after the engagement ends. Follow-up support is where packages differ most, so get specifics.
Have you worked with a situation like ours?
Whether you have a newborn, twins, a toddler fighting bedtime, or a baby with reflux, ask whether the consultant has handled it before. A consultant who has seen your specific situation will give you a more realistic plan and timeline.
What does total pricing look like?
Get the full price in writing, including any add-on weeks and any twins or sibling fee. Sleep Tight, Tweet Dreamzz, Kelly Murray, and Sleep Baby publish pricing, and Sleep Wise publishes its newborn tiers, but Well Supported Family quotes per family. If you are pursuing in-home overnight care, ask about the weekly hour minimum before anything else, because that is the constraint most likely to rule it out.
Want a head start before that call?
Take our free 3-minute quiz and walk into any discovery call already knowing your baby’s sleep profile and a starting plan.
How to Choose the Right Springfield Baby Sleep Consultant for Your Family
Three questions to ask yourself before booking a discovery call with baby sleep consultants in Springfield:
1. How hands-on do you want the support to be?
Because Springfield has no resident consultant, the real question is whether virtual is enough for you. For most families it is, and a virtual package from Sleep Baby Consulting or Sleep Tight Consultants is both cheaper and easier to schedule. If you want an actual caregiver in the house overnight, Well Supported Family is the only practice naming Springfield in its written service area, and Sleep Wise offers in-home support where a consultant is local, so it is worth asking both.
2. What is your comfort level with crying?
Different consultants default to different methods, and most will adapt, but their starting point matters. If cry it out feels wrong to you, Sleep Tight Consultants explicitly refuses to make you choose between extinction and co-sleeping and offers named alternatives, and Sleep Baby states it will never ask you to ignore your baby. For more on how methods differ, see our guide to common sleep training methods.
3. How old is your child?
If you are in the newborn stage, Sleep Tight’s 225 dollar Newborn Sleep Shaping package is the cheapest structured option, Well Supported Family handles overnight newborn care in the home, and Sleep Wise’s Kelley Ryan specializes in newborn families. For babies four months and older, Kelly Murray, Tweet Dreamzz, and Sleep Baby do their core behavioral work. For toddlers and older children, Kelly Murray covers big kids and Sleep Baby’s Toddler Transformation runs two to five. A solid baby sleep schedule by age can also tell you whether the issue is the schedule itself.
When You Probably Don’t Need a Sleep Consultant
Honestly? A lot of sleep struggles don’t require hiring a consultant at full package price. If your baby is generally healthy, you don’t have a complex medical situation in the picture, and you are dealing with a fairly common issue (a sleep regression, a nap transition, a schedule that just feels off), you can usually solve it with:
- A solid age-specific schedule (we cover most ages in our baby sleep schedule by age guide).
- Consistent application of one of the standard sleep training methods for 1 to 2 weeks.
- A personalized plan from an app like Betteroo, or a free quiz like ours that gives you a starting framework.
If you have genuinely tried these for several weeks and nothing is working, or if your situation is unusually complex, that is when a human consultant earns their fee. For more on how app-based approaches stack up against traditional consulting, see our deep dive on whether sleep training apps actually work.
Frequently Asked Questions
How much does a baby sleep consultant cost in Springfield, IL?
Springfield baby sleep consultants typically charge 30 to 300 dollars for workshops, courses, and single consultations and roughly 545 to 1,850 dollars for full packages. Sleep Tight Consultants publishes 225 to 745 dollar tiers, Tweet Dreamzz lists 545 and 675 dollars, Kelly Murray Sleep Consulting runs 550 to 1,150 dollars, Sleep Baby Consulting starts at 55 dollars, and Sleep Wise publishes newborn tiers from 995 to 1,850 dollars. Well Supported Family quotes on an inquiry call.
Are there any baby sleep consultants actually based in Springfield, Illinois?
No. We could not verify a certified pediatric sleep consultant with a practice in Springfield or anywhere in Sangamon County. The closest genuinely Central Illinois consultant is Kelley Ryan of Sleep Wise Consulting in Peoria. Well Supported Family is the only practice naming Springfield in its own written service area, and that is for a travel and live-in newborn care team rather than a local office. The sleep facilities in Springfield are adult sleep-medicine and CPAP services rather than infant sleep consultants.
What age can I start sleep training with a Springfield consultant?
Most consultants serving Springfield begin formal behavioral sleep training around 4 months, when babies have developed the neurological capacity for self-soothing and longer sleep stretches. Before then, Sleep Tight Consultants uses Baby-Led Sleep Shaping for babies under five months, Well Supported Family provides overnight newborn care, and Sleep Baby offers a self-paced newborn course. At the other end, Kelly Murray covers toddlers and big kids and Sleep Baby’s Toddler Transformation runs from two to five years.
Do Springfield sleep consultants come to your home?
One might. Well Supported Family lists Springfield under Western and Central Illinois in its published service area for in-home overnight newborn care, delivered by a travel or live-in team and typically reserved for families needing around fifty or more hours per week. Sleep Wise offers in-home support where a consultant happens to be local, which is worth asking about. Kelly Murray’s in-person add-ons are Chicagoland only and Sleep Baby’s in-home consults are limited to four cities outside Illinois. Always confirm service area before booking.
Are baby sleep consultants serving Springfield certified?
Pediatric sleep consulting is not licensed by any government body, but the reputable options here are certified or clinically credentialed. Linda Szmulewitz of Sleep Tight is a Licensed Clinical Social Worker and a Certified Gentle Sleep Coach trained by Kim West, Kelley Ryan of Sleep Wise is a Certified Pediatric Sleep Consultant with a B.S. in Child Life and Developmental Psychology, Kelly Murray’s team includes Family Sleep Institute certified consultants, and Tweet Dreamzz displays IACSC membership. Well Supported Family’s team includes RNs and LPNs. Always ask before hiring.
Do Springfield sleep consultants offer virtual or remote consultations?
Yes, and in Springfield virtual is the primary format. Sleep Tight Consultants, Kelly Murray, Tweet Dreamzz, and Sleep Baby Consulting all work entirely remotely with Central Illinois families, and Sleep Wise delivers virtually unless a consultant happens to be local. Three of the six are Illinois-based and run on Central time, which removes the scheduling friction you get with a coast-based consultant. Virtual packages are also considerably cheaper than in-home care.
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8 Sources
- Sleep Wise Consulting. Kelley Ryan, Peoria-based Certified Pediatric Sleep Consultant and Master Sleep Consultant: profile and newborn package pricing.
https://sleepwiseconsulting.com/consultants/kelley-ryan/ - Well Supported Family. Illinois newborn care page listing Springfield under its Western and Central Illinois service area.
https://www.wellsupportedfamily.com/illinois-newborn-care/ - Sleep Tight Consultants. Linda Szmulewitz, LCSW and Certified Gentle Sleep Coach: credentials, Baby-Led Sleep Shaping and published pricing.
https://www.sleeptightconsultants.com/about - Kelly Murray Sleep Consulting. Certified Pediatric Sleep Consultant with FSI-certified team: the Murray Method and published two-level pricing.
https://kellymurraysleep.com/baby-sleep-solutions - Tweet Dreamzz Sleep Consulting LLC. Lindsay Loring, IACSC member: published baby and twin plan pricing with HSA and FSA acceptance.
https://www.tweetdreamzz.com/baby-sleep-plans - Sleep Baby Consulting, LLC. Illinois landing page with published tiered pricing and stated non-extinction methodology.
https://www.sleepbabyconsulting.com/chicago - Mindell, J.A., et al. (2006). Behavioral Treatment of Bedtime Problems and Night Wakings in Infants and Young Children. Sleep, 29(10), 1263 to 1276.
https://pubmed.ncbi.nlm.nih.gov/17068979/ - Price, A.M.H., Wake, M., Ukoumunne, O.C., & Hiscock, H. (2012). Five-Year Follow-up of Harms and Benefits of Behavioral Infant Sleep Intervention: Randomized Trial. Pediatrics, 130(4), 643 to 651.
https://pubmed.ncbi.nlm.nih.gov/22966034/






