Co-Founder & Chief Parenting Officer, Betteroo
Rachel Rothman is the co-founder and Chief Parenting Officer of Betteroo, where she’s building the sleep and parenting support she wished existed during her own sleepless nights as a new mom.
Before Betteroo, Rachel spent more than 15 years as Chief Technologist and Executive Technical Director at the Good Housekeeping Institute, the legendary consumer product evaluation laboratory at Hearst. There, she oversaw testing methodology, implementation, and reporting across six labs — evaluating thousands of products from baby gear and toys to consumer electronics and home appliances. She managed the Good Housekeeping Seal, the Green Good Housekeeping Seal, and the GH Innovation emblem.
Rachel holds a Bachelor of Science in Mechanical Engineering and Applied Mechanics, with a minor in Mathematics, from the University of Pennsylvania.
As a nationally recognized product and technology expert, Rachel has appeared on Good Morning America, the Today Show, CBS Mornings, Fox Business, MSNBC, and Anderson Live. Her work has been published in Good Housekeeping, CNN Underscored, and Yahoo Life, among others. She is the author of Good Housekeeping Amazing Science: 83 Hands-On S.T.E.A.M. Experiments for Curious Kids (Hearst Home Kids).
As an engineer and the mom of two daughters and a son, Rachel is passionate about making expert-level guidance accessible to every family — not just those who can afford a private sleep consultant. At Betteroo, she combines her rigorous product-testing mindset with firsthand parenting experience to create sleep plans that actually work in the real world.
Featured Media Appearances
Good Morning America · Today Show · CBS Mornings · Fox Business · MSNBC · Anderson Live
Published Work
Good Housekeeping · CNN Underscored · BabyCenter
Harper’s Bazaar · Car & Driver · Good Housekeeping Amazing Science (book)
Articles by Rachel
- 50+ Words of Wisdom and Quotes for New Parents
- The Ultimate List of Grandparent Names: 150+ Ideas
- What to Write in a Book for a Baby Shower: 60+ Inscriptions
- How to Transition From Formula to Milk: A Step-by-Step Guide
- What to Write in a Baby Shower Card: 100+ Messages and Wishes
- Diaper Rash vs. Yeast Infection: How to Tell the Difference
- Prayer for Baby to Sleep Through the Night (+ Catholic & Dua)
- 30+ Bible Verses About Sleep, Rest & Peace (NIV & KJV)
- 30+ Bedtime Prayers for Kids, by Age (Toddler to Older)
- Now I Lay Me Down to Sleep: Full Prayer, Versions & Origin
- Can Babies Have Nightmares? What’s Really Happening at Night
- 10 Month Old Sleep Schedule: Bedtime, Naps and How to Support Your Baby
- 5 Month Old Sleep Schedule: Bedtime, Naps and How to Support Your Baby
- 11 Month Old Sleep Schedule: Bedtime, Naps and How to Support Your Baby
- Baby Sleeping With Mouth Open: What’s Normal and When to Check In
- 12 Month Old Sleep Schedule: Bedtime, Naps and the One-Nap Question
- Baby Grunting in Sleep: Why It Happens and When It Matters
- Baby Won’t Sleep Unless Held: Why It Happens and What Helps
- Best Lullabies for Babies: What Actually Helps Them Sleep
- Overtired Baby: Signs, Causes and How to Break the Cycle
- Mindfulness Games for Moms: 4 You Can Play Right Now
- 7 Free Mindfulness Tools for Moms (Use Them Right Now)
- 40+ Twin Mom Quotes for Moms of Multiples
- 40+ First-Time Mom Quotes for the Brand-New Journey
- 45+ Proud Mom Quotes for Every Milestone
- 45+ Postpartum Quotes for the Fourth Trimester
- 40+ Autism Mom Quotes: Strength, Love & Advocacy
- 40+ Rainbow Baby Quotes: Hope After Loss
- 45+ Sports Mom Quotes: Baseball, Football, Soccer & More
- 40+ Bonus Mom Quotes for the Stepmom Who Shows Up
- 50+ Grandma Quotes: Sweet, Funny & Heartfelt Sayings
- 45+ Girl Mom Quotes: Sweet, Funny & Proud Sayings
- 40+ Stay-at-Home Mom Quotes That Get the Invisible Work
- 40+ Working Mom Quotes on Guilt, Balance & Doing Enough
- 40+ New Mom Quotes for the Newborn Fog
- 45+ Boy Mom Quotes: Sweet & Funny Sayings for Raising Sons
- 45+ Single Mom Quotes on Strength & Doing It All
- 45+ Funny Mom Quotes Every Tired Parent Will Laugh At
- 40+ Strong Mom Quotes for When You Feel Like You Can’t
- 45+ Deep, Short Mom Quotes That Say It All
- 35+ Inspirational Mom Quotes to Get You Through the Hard Days
- 40+ Quotes About Moms: Tributes, Love & Thank-Yous
- Mom Quotes: 100+ Quotes Every Mother Will Relate To
- 45+ Being a Mom Quotes: The Hard, Honest & Beautiful Truth
- 45+ Encouraging Quotes & Words for Moms
- 40+ Overstimulated & Touched-Out Mom Quotes
- 40+ Mom Guilt Quotes to Help You Let It Go
- 45+ Mentally Exhausted & Overwhelmed Mom Quotes
- 45+ Tired Mom Quotes for When You’re Running on Empty
- 55+ Struggling Mom Quotes for When You’re Barely Holding On
- Magnesium for Kids: Benefits, Safety & Dosage by Age
- What Is a Sleep Regression? Ages, Signs & Survival Guide
- Little Ones vs Betteroo: What You Need to Know
- Taking Cara Babies vs Betteroo: What You Need to Know
- SNOO vs Betteroo: What You Need to Know
- Baby Daybook vs Huckleberry: What You Need to Know
- Better Sleep Month Without the 31-Day Plan: What Families With Babies Actually Need
- Can You Trust AI Overviews on Baby Sleep? The Surprising Truth
- Does Sleep Training Work? What You Need to Know
- Huckleberry vs Betteroo: What You Need to Know
- Wake Windows by Age: What You Need to Know
- Sleep Regression Ages: Your Complete Guide From 0–2 Years
- 5 Month Milestones: What You Need to Know
- 2 Year Sleep Regression: Signs, Causes, and How to Help
- 8 Month Milestones: What You Need to Know
- 2 Year Milestones: A Complete Guide for Parents
- 18 Month Sleep Regression: Real Signs & How to Help
- 6 Month Sleep Regression: What It Really Is and How to Handle It
- Best Developmental Toys for 0–3 Month Old Babies
- 2 Month Old Baby Milestones: What’s Normal and How to Support Your Baby
- When Do Babies Stop Drinking Formula? How to Transition to Milk
- The 8 Month Sleep Regression: Causes, Signs, and How to Help
- Newborn Sleep Routine: How to Build Healthy Sleep Habits From Day One
- When to Transition to Toddler Bed: Everything You Need to Know
- Nighttime Potty Training: What You Need to Know
- Baby Purees: A Complete Guide to First Foods
- When Can Babies Drink Water? What You Need to Know
- Baby Cries in Their Sleep: Is It Normal? What You Need to Know
- Growth Spurt vs Sleep Regression: What You Need to Know
- Baby Sleep Expectations: What’s Really Normal in the First Year
- Night Terrors in Toddlers: A Calm, Complete Guide
- Common Sleep Training Methods: An Essential Guide for New Parents
- Witching Hour: Evening Crying Causes & Proven Ways to Cope
- Positive Parenting Tips: 10 Proven Ways to Raise Confident Kids
- The Ferber Method Explained: 6 Facts Every New Parent Needs
- Chamomile Tea During Pregnancy: Is It Safe? What You Need to Know
- How to Navigate Baby Sleep Regressions
- 7-8 Month Old Feeding Schedule: How Much Is Enough? What You Need to Know
- How Long Does Formula Last? 5 Rules Every New Parent Should Know
- Spring forward 2026: How to Adjust Baby sleep schedule
- 6 Month Old Sleep Schedule: Bedtime, Naps and How to Support Your Baby
- Baby-Led Weaning Made Simple: How to Start Solids with Confidence
- 4 Month Old Sleep Schedule: Bedtime, Naps and How to Support Your Baby
- 3–4 Month Old Baby Feeding Schedule: When, How Much and How To Support
- When Do Babies Laugh for the First Time?
- When Do Babies Start Crawling and How to Encourage
- 4 Month Old Baby Milestones: Development, Growth and How-To Support Your Baby
- 3 Month Old Baby Milestones: Development, Growth and How-To Support Your Baby
- Baby Sleep Schedule by Age: Naps, Nights and How to make decisions with confidence
- 3 Month Old Sleep Schedule: Bedtime, Naps and How to Support Your Baby
