JUNE 2026 · 10 SAN DIEGO SLEEP CONSULTANTS · CHECKED ONE BY ONE
Baby Sleep Consultants in San Diego
Every consultant on this page was checked against their own site, Yelp, and the program that certified them. Search by name, filter by neighborhood, scroll the list. Contact info is right there.
💛 Want a shortlist instead? Our hand-picked San Diego top picks are over here: Top picks: Best Baby Sleep Consultants in San Diego →
Browse by neighborhood
Each dot is one of the 10 consultants in this directory, placed on their primary service area. Hover for details, click to open the profile, or tap a neighborhood pill below to filter the list.
Find your match
Filter by neighborhood, format (virtual or in-home), or certification, or just type a name. The list below updates as you go.
Annika Glaub
Itsy Bitsy Dreamers · San Diego, CA
Certified Postpartum Doula · Certified Pre- and Perinatal Psychology Educator · Gentle Sleep Consultant trainingPostpartum doula and gentle sleep coach who builds sleep plans around parental presence, your child's temperament, and your family's goals.
Cristai Suinn
Baby Bliss Newborn Consulting · North County San Diego, CA
Newborn Care Specialist, Postpartum Doula, Holistic Sleep Consultant, Safe Sleep AmbassadorNewborn care specialist and holistic sleep consultant who serves the full North County San Diego coastal and inland map, offering virtual coaching with 24-hour…
Heather
Sweet Sleep Newborn Care · Carlsbad, CA
Certified Newborn Care Specialist, B.S. Family and Human DevelopmentCarlsbad-based newborn care specialist offering in-home overnight support plus a DIY virtual sleep coaching package, specializing in proactive sleep…
Jen Varela
Sugar Night Night · San Diego, CA
Certified Gentle Sleep Coach · co-author of Loved to SleepSan Diego's most established gentle-method sleep coach, having worked with more than 4,500 families, with age-bucketed coaching tracks from expectant to age 5.
Not sure a consultant is the right call?
Try the free Betteroo screen first. Three minutes, a plan tailored to your baby, no signup.
Try the 3-min screen
Jenèt Morrison
The Night Mommy · North County San Diego, CA
Certified Postpartum Doula, Certified Sleep Consultant, Lactation EducatorNorth County San Diego postpartum doula and sleep consultant offering customized sleep plans with virtual support, with a dedicated virtual intake form…
Lexi Rupert
Little Bird Sleep Consulting · San Diego, CA
Certified Infant and Child Sleep ConsultantInfant and child sleep consultant serving families from the prenatal stage through age 5, with a strength in older toddlers and school-aged kids.
Michelle Glenn
The Baby Sleep Engineer · San Diego, CA
Certified Family Sleep Institute Child Sleep ConsultantFormer biomedical engineer turned FSI-certified sleep consultant who publishes transparent pricing and builds a customized plan around each child's temperament…
Natalie Fitzgerald
RestorED Sleep Consulting · San Diego, CA
Certified Pediatric Sleep Consultant, Trained Postpartum DoulaSan Diego sleep consulting + postpartum care practice (est. 2018) offering structured multi-week virtual infant/toddler packages with heavy 1:1 coaching-call…
Paulina Delgado
Paulina Tu Sleep Coach · San Diego, CA
Certified Pediatric Sleep ConsultantSan Diego pediatric sleep-and-nutrition scientist offering a gentle, no-cry-it-out 'Mindful Baby Sleep Method' centered on mom's emotional stability; fully…
Stevie Rose
Nite Owl Doula (Sleep Consulting with Stevie Rose) · Santee, CA
Certified Sleep ConsultantCertified sleep consultant delivering customized virtual sleep plans for babies and toddlers in partnership with a San Diego County doula collective.
Comparing options? Get a baseline first.
Take the free 3-minute Betteroo screen. Get a plan you can bring to any consultant on this list, or use on your own.
Try the 3-min screenKnow a San Diego sleep consultant who isn’t on this list?
Email hello@betteroo.ai with the consultant’s name and website, or flag anything that needs an update. We re-check the directory monthly.
Comparing consultants? Get a plan tonight while you decide.
Betteroo’s free sleep screen runs in three minutes and gives you something you can try tonight. No booking, no waitlist.
Try the 3-min screenAll consultants by neighborhood
Jump to your part of San Diego: Central & Coastal · East County & South Bay · North County
Central & Coastal sleep consultants (5)
- Annika Glaub Itsy Bitsy Dreamers · San Diego, CA
- Jen Varela Sugar Night Night · San Diego, CA
- Lexi Rupert Little Bird Sleep Consulting · San Diego, CA
- Michelle Glenn The Baby Sleep Engineer · San Diego, CA
- Paulina Delgado Paulina Tu Sleep Coach · San Diego, CA
East County & South Bay sleep consultants (2)
- Natalie Fitzgerald RestorED Sleep Consulting · San Diego, CA
- Stevie Rose Nite Owl Doula (Sleep Consulting with Stevie Rose) · Santee, CA
North County sleep consultants (3)
- Cristai Suinn Baby Bliss Newborn Consulting · North County San Diego, CA
- Heather Sweet Sleep Newborn Care · Carlsbad, CA
- Jenèt Morrison The Night Mommy · North County San Diego, CA
Sleep training in San Diego: formats and costs
Sleep training in San Diego comes in three formats. Virtual coaching over Zoom usually runs $300 to $1,500 for a multi-week package, and every consultant here who works virtually serves the full county. In-home day visits from a San Diego baby sleep trainer start around $500 to $800. Overnight newborn specialists — strongest in North County — run $4,000 to $12,000 for multi-night packages.
Every sleep coach in this directory is re-checked monthly. Compare verified rates across 8 metros in our sleep consultant pricing research, or start with the shortlist in Best Baby Sleep Consultants in San Diego.
How San Diego parents pick a consultant
- Where they trained matters. Sleep consulting is unlicensed, so the program is the closest thing to a credential. The well-known ones are Family Sleep Institute, IPSP, Cradle Coach Academy, and Sleep Sense. RNs and IBCLCs who added sleep training also count.
- Format follows your situation. Most San Diego consultants now offer virtual visits at lower price points. In-home and overnight packages cost considerably more. Choose in-home for complex situations like twins, reflux, or special needs, or simply if you learn better hands-on.
- Methodology fit. Some practitioners run a gentle and responsive style, others run more structured programs like Sleep Sense or Cradle Coach. Two paragraphs on a consultant’s site is usually enough to tell which camp they’re in.
- Insurance and cost. Sleep consulting is rarely covered by insurance. Plan for $300 to $1,500 for a structured virtual package, several thousand for full overnight in-home support.
- Read recent reviews. Five recent Yelp, Google, or Instagram reviews tells you a lot. Look for parents whose situation sounds like yours: same age, same sleep issue, same parenting style.
When you might not need a consultant yet
Babies under 4 months are still building their circadian rhythm, and most “sleep problems” before that point sort themselves out. If your baby is younger than 4 months and feeding is going well, a postpartum doula or lactation consultant may be the better starting point. The free Betteroo screen can help you decide whether your situation is age-appropriate before you book a paid call.
Common questions San Diego parents ask
How much does a San Diego sleep consultant cost?
Virtual packages from San Diego sleep consultants usually land between $300 and $1,500. In-home day visits start around $500 to $800 per session. Overnight Newborn Care Specialists and full postpartum agencies run $4,000 to $12,000 depending on the length of the package. Premium and high-cost-of-living neighborhoods tend to sit at the top of the range.
Are San Diego sleep consultants regulated or licensed?
No. “Sleep consultant” is not a licensed role, and the older term “sleep coach” isn’t either. The certifying program is the closest thing. Family Sleep Institute, IPSP, Cradle Coach Academy, Sleep Sense, and the Gentle Sleep Coach program by Kim West are the most common. Several San Diego consultants are also licensed clinicians (LCSW, MFT, RN, IBCLC) who added sleep training to their existing scope.
What’s the youngest age a San Diego sleep consultant will work with?
Most structured sleep training starts at 4 to 6 months. For 0 to 4-month support, look for Newborn Care Specialists or Postpartum Doulas. That’s the San Diego market for “newborn sleep shaping” rather than sleep training. Several consultants on this page (the newborn-specialist coaches in this directory) specialize in the newborn window.
Do most San Diego sleep consultants offer virtual support?
Yes. Almost every San Diego consultant now runs at least a virtual track over Zoom, with text or voice follow-up over one to two weeks. Several (the virtual-first practitioners in this directory) work primarily virtually and serve clients far beyond San Diego. Filter the directory by “Virtual” if that’s the format you want.
How is a sleep consultant different from a postpartum doula?
A postpartum doula supports the whole family in the first weeks: feeding, recovery, light housework, overnight care, sometimes sleep shaping. A sleep consultant is narrower. They build a sleep plan, walk you through it, and follow up. many practitioners in this directory wear both hats. If you also want broader postpartum help, hire someone with both credentials.
Can I trust the consultants in this directory?
Every entry here was independently checked against the consultant’s own website, Yelp profile, and where applicable the certifying body’s graduate registry (FSI, IPSP, Cradle Coach, Sleep Sense). Listings where we couldn’t confirm a key claim were removed before this page went live. We re-check monthly. If you spot something stale, email hello@betteroo.ai.
How we checked this directory
Every consultant was checked against their own website, Yelp profile, and where applicable the certifying body’s graduate directory (Family Sleep Institute, IPSP, Cradle Coach Academy, Sleep Sense, Gentle Sleep Coach). We re-check monthly. A representative sample of our sources:
- Annika Glaub · https://www.itsybitsydreamers.com/gentle-sleep-coaching
- Cristai Suinn · https://www.babyblissnc.com/
- Heather · https://sweetsleepnewborncare.com/
- Jen Varela · https://sugarnightnight.com/
- Jenèt Morrison · https://www.thenightmommy.com/
- Lexi Rupert · https://www.littlebirdsleepconsulting.com/
- Michelle Glenn · https://www.thebabysleepengineer.com/
- Natalie Fitzgerald · https://www.restoredconsulting.com/
- Paulina Delgado · https://www.paulinatusleepcoach.com/
- Stevie Rose · https://www.niteowldoula.com/services
Spot an error? Email hello@betteroo.ai and we’ll fix it on the next monthly re-check.
Compare & explore
Planning your budget or shopping another metro? These help you compare before you book.