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About Jen
San Diego's most established gentle-method sleep coach, having worked with more than 4,500 families, with age-bucketed coaching tracks from expectant to age 5.
Credentials
- Certified Gentle Sleep Coach (Gentle Sleep Coach program founded by Kim West)
- co-author of Loved to Sleep
Services & Pricing
4-Call Plan – 1-Child$890
- 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
- 2-hour Consultation Via Video Conferencing
- Comprehensive Review of Your Sleep History Questionnaire
- Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family's Unique Needs
- Personalized Online Sleep Log
- Text and Email Support While Actively Working the Sleep Plan
- 4 follow-up coaching calls (30 minutes each, up to 2 hours total)
8-Call Plan – 1-Child$1,080
- 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
- 2-hour Consultation Via Video Conferencing
- Comprehensive Review of Your Sleep History Questionnaire
- Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family's Unique Needs
- Personalized Online Sleep Log
- Text and Email Support While Actively Working the Sleep Plan
- 8 follow-up coaching calls (20-30 minutes each, up to 3 hours total)
Sleep Plan Review$385
- This is for parents of children six months or older who may not need full-service sleep coaching but who would benefit from having their sleep plan reviewed.
- This service is by invitation only to clients who have attended a Sweet Expectations: Sleep Training workshop (6 to 13 Months) and been pre-qualified via an initial phone consultation
- 60-minute Consultation Via Video Conferencing
- Review of Submitted Sleep History Questionnaire
- Review and Instruction on How to Use Personalized Online Sleep Log
- Review of Submitted Sleep Plan
- Written Recommendations on Submitted Sleep Plan
Extra Calls$190
- Need a few questions answered, looking for a little extra support due to a new sleep situation or are in need of a sleep "tune-up."
- You will only be charged for the time used
- Contact Sugar Night Night directly to schedule a call with Jen Varela
Extra In-Home Support – Active Clients Only$190
- Two-hour minimum
- Need some on-the-scene support in the moment? Jen Varela will come to your home to observe your situation and make adjustments to your already-established sleep plan. This is for existing private coaching clients only who live in the greater San Diego area.
Pricing as published on the consultant’s website, captured 2026-06-25.
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