If you are looking for the best mom groups in Logan, you are after the same thing every new parent here wants: a few people who get it, close to home. Cache Valley is beautiful and walled in, and that can make the first months with a baby feel smaller than you expected. Maybe you came for Utah State University, as a student or on staff, and your own family is a long drive south over the canyon or out of state. Maybe you moved here for a job in Logan or North Logan and everyone around you seems to have grown up together with siblings down the street. Winter brings short days and inversion haze that keep you indoors, and the towns from Hyrum to Smithfield are spread along the valley floor, close on a map and far apart with a car seat. The good news is that the valley has free hospital classes, a health department that teaches breastfeeding and visits new families, a busy downtown library storytime and a nonprofit that will watch your kids for a couple of hours, and the groups below are where those doors are. The good news is that Logan has a strong network of mom groups, new-parent meetups, and community support. Below are the six we would point a friend to first in 2026.
For most Logan parents, Logan Library Storytime is the best all-around mom group, while Bear River Health Department Breastfeeding Classes is another standout. If you want something free, Bear River Health Department Breastfeeding Classes is an easy place to start. Many of the best groups are free or low cost, so the real question is less about money and more about which neighborhood and vibe fit you.
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How Logan Parents Are Really Doing in 2026
Before the list, some context for why finding your people matters so much. New parenthood is lonelier than most of us expect, and the research backs that up. In a nationwide survey from The Ohio State University Wexner Medical Center, about two thirds of parents said the demands of parenthood can feel isolating and lonely, and mothers reported it most acutely.1 Other studies put roughly one in three new mothers in the lonely camp, compared with fewer than one in five adults overall.2 A good mom group is not a nice-to-have. For a lot of Logan parents, it is the difference between surviving the first year and enjoying parts of it. You can read more in our State of Baby Sleep report.
The Best Mom Groups in Logan at a Glance
- Logan Library Storytime: a mom who wants one easy, free outing every week with the same faces in the room.
- Bear River Health Department Breastfeeding Classes: a mom who wants hands-on feeding help before the baby arrives and again in the hard middle months.
- Cache Valley Hospital Childbirth Preparation Class: an expectant mom and partner who want to know what labor will look like before the day comes.
- Bear River Health Department Home Visitation Program: a first-time mom who wants one steady person helping her find what the valley offers.
- The Family Place Kids Place and ADAPT Parenting Group: a worn-out mom who needs a real break and a place to talk to someone.
- Betteroo: Best for the sleep side of new parenthood. Personalized baby-sleep support for when community is not quite enough.
Logan Library Storytime
Bear River Health Department Breastfeeding Classes
Cache Valley Hospital Childbirth Preparation Class
Bear River Health Department Home Visitation Program
The Family Place Kids Place and ADAPT Parenting Group
| Group | Area | Cost | Best for |
|---|---|---|---|
| Logan Library Storytime | Logan Library, Community Room, 285 North Main Street, downtown Logan | Free | a mom who wants one easy, free outing every week with the same faces in the room |
| Bear River Health Department Breastfeeding Classes | Bear River Health Department, Logan, serving Cache, Box Elder and Rich counties | Free, call to reserve a spot | a mom who wants hands-on feeding help before the baby arrives and again in the hard middle months |
| Cache Valley Hospital Childbirth Preparation Class | Cache Valley Hospital Classroom, 2380 N 400 E, North Logan | Free, registration required | an expectant mom and partner who want to know what labor will look like before the day comes |
| Bear River Health Department Home Visitation Program | Bear River Health Department, home visits across Cache Valley | No fee listed; open to families with or without Medicaid | a first-time mom who wants one steady person helping her find what the valley offers |
| The Family Place Kids Place and ADAPT Parenting Group | The Family Place, 1525 North 200 West, Logan, with sites in Hyrum and Smithfield | Free | a worn-out mom who needs a real break and a place to talk to someone |
How We Picked the Best Logan Mom Groups
We started with a pool of more than 20 Logan mom groups, parent collectives, and new-parent programs surfaced from local directories, parenting publications, and neighborhood recommendations. From there we narrowed to groups that met four criteria: they are active in 2026 with regular meetups or events, they are genuinely welcoming to newcomers, they are transparent about cost and how to join, and they have a track record of parents vouching for them. We were not paid to include any group on this list, and there are no affiliate arrangements.
1. Logan Library Storytime: Best Overall
The Logan Library, run by Logan City, holds Storytime every week on Tuesdays at 1 p.m. or Wednesdays at 11 a.m. in the Community Room on the first floor of the library at 285 North Main Street, Logan, UT 84321. A Utah Public Radio community calendar listing gives the sessions as 1 to 1:30 p.m. on Tuesdays and 11 to 11:30 a.m. on Wednesdays. The library describes it as a free program that welcomes all, open to a wide range of ages from infants up, and it builds sessions around themes, with ghost stories on October 20 and 21 and a Halloween week on October 27 and 28 when children can come in costume. The children’s page also lists Criss Cross Applesauce Storytime, Bilingual Storytime and the 1000 Books Before Kindergarten reading program. Reach the library at 435-716-9123 or libstaff@loganutah.gov, and check the program calendar on the library website for current dates.
Storytime is the simplest first outing in the valley: it is free, it is indoors when the inversion settles in, it lasts half an hour, and nobody expects a baby to sit still. Because it runs twice a week, you can pick the slot that fits around naps, and the same parents tend to come back to the same slot, which is how a nod turns into a playdate. Babies get songs, faces and new things to look at, and you get a reason to leave the house. Get a library card for the baby while you are there, sign up for 1000 Books Before Kindergarten, and ask the children’s staff which storytime suits the youngest babies before you go.
Best for: a mom who wants one easy, free outing every week with the same faces in the room.
2. Bear River Health Department Breastfeeding Classes: Best for Breastfeeding
The Bear River Health Department, the public health agency for Cache Valley, offers free breastfeeding classes. One is for parents who are expecting and plan to breastfeed. The other is a support class for parents who are breastfeeding babies 2 to 4 months old, and moms or couples can attend; topics include latch and positioning, where to get help, what to expect through the first year, building and keeping a milk supply, starting solids and teething. Call 435-792-6451 for information and to reserve a spot; the general line is 435-792-6500. The department’s WIC page, updated in March 2026, says the classes are taught by certified lactation educators and that experienced moms are welcome for a refresher. WIC clients also get trained breastfeeding coaches available any time, day or night, and pumps for those returning to work or school or with a baby in the NICU.
Feeding is where many Cache Valley moms first feel alone, often in week two at 3 a.m. Taking the prenatal class means you walk in already knowing what a good latch looks like, and the 2 to 4 month support class catches you right when supply worries, returning to work and the first teeth start to stack up. It is free, it is local, and you can bring your partner. This team has a track record: in 2017 the USDA gave the department’s WIC breastfeeding program its Gold Premiere Award for Excellence, one of six in the country that year. If you qualify for WIC, ask about the round the clock breastfeeding coaches when you enroll.
Best for: a mom who wants hands-on feeding help before the baby arrives and again in the hard middle months.
3. Cache Valley Hospital Childbirth Preparation Class: Best for Classes
Cache Valley Hospital, part of MountainStar Healthcare, is at 2380 N 400 E, North Logan, UT 84341, at 435-713-9700. Its events calendar lists a Childbirth Preparation Class on Thursday, October 22, from 5:30 to 9:30 p.m. in the hospital Classroom, in person, with a listed cost of zero and only two spaces left when we checked, plus five additional dates available. The class covers labor and delivery, breathing, massage and relaxation techniques, and ends with a tour of the labor and delivery unit. The hospital says it offers free monthly childbirth education classes. Its labor and delivery unit has six birthing suites with room for a support person, postpartum care that includes breastfeeding support and education, and the option for babies to room in with you or stay in the nursery when you need rest. Register through the calendar.
A single evening class is the most efficient way to take some of the fear out of birth, and this one is free. Bring your partner or support person, since the breathing and massage practice is meant for two, and the unit tour means the hallways will not feel strange on the night you arrive. Sitting in a room with other couples due around the same time is also a quiet way to meet people who will be home with newborns when you are. Seats are limited and the October session was nearly full, so register as soon as you know your due date, ideally in the second trimester, and call ahead with questions about the birthing suites.
Best for: an expectant mom and partner who want to know what labor will look like before the day comes.
4. Bear River Health Department Home Visitation Program: Best for First-Time Moms
The Bear River Health Department describes its Home Visitation Program as a personalized case management service for families with children from birth to age eight, with extra support for new mothers. It is open to any local family with unmet needs, whether or not they receive Medicaid. Listed services include case management and individual help, postpartum and crisis support, free diapers through the Little Lambs program, WIC nutrition support, referrals to The Family Place for emergency babysitting, counseling and diaper exchanges, and links to Utah State University’s Up to 3 Program for speech, occupational and physical therapy. The department posted the program in July 2026 and updated it in October 2026. The page does not list a phone number; reach the program through the department’s contact form or the general line at 435-792-6500.
If nobody close to you has had a baby recently, a home visitor is the shortcut to everything else on this list. Instead of searching city websites at midnight, you have one person who knows which agency handles diapers, which handles therapy referrals and who to call when you are not okay. The visits come to you, which matters in the weeks when the car seat feels like a project and the roads are icy. It is also a real option for families who do not qualify for Medicaid, so do not rule yourself out. Use the contact form or call, say how old your baby is, and ask what a first visit looks like.
Best for: a first-time mom who wants one steady person helping her find what the valley offers.
5. The Family Place Kids Place and ADAPT Parenting Group: Best for Postpartum Support
The Family Place is a Cache Valley nonprofit with locations at 1525 North 200 West, Logan, UT 84341, at 10 North 600 East, Hyrum, UT 84319, and at 502 South Main Street, Smithfield, UT 84335, and a 24/7 support line at 435-752-8880. Its Kids Place program is free for families with children 11 and under. Scheduled Weekly Care gives caregivers a two hour break once a week, generally for about six months, and may have a wait list. Crisis Care offers unplanned emergency care when no other safe child care is available, 24 hours a day, 365 days a year, for up to 72 hours. Date Night runs in Logan on Saturdays from 5 to 9 p.m., at 435-932-6262. The Family Place also lists a free 14 week ADAPT Parenting Group in English and Spanish, with free child care for ages 0 to 11.
Postpartum support is not only a circle of chairs; sometimes it is two hours to sleep, see a doctor or sit quietly without a baby on you. Kids Place is one of the few places in the valley that offers that for free, and the crisis line means there is someone to call on a night that feels like too much. The Family Place also offers therapy and counseling, with fees that vary and sliding scale help listed, so the same organization can be your next step if the baby blues do not lift. Call early to get on the weekly care list, since there may be a wait, and ask about diaper exchanges while you are on the phone.
Best for: a worn-out mom who needs a real break and a place to talk to someone.
6. Betteroo: Best for the Sleep Side of New Parenthood
A quick note of transparency: Betteroo is us. We are including ourselves last and clearly labeled, because a mom group and a sleep plan solve two different halves of the same problem. The community half is what every group above does so well. The other half is the exhaustion underneath it, and that is the part we built Betteroo for.
The single most common thing that pulls Logan parents into a group in the first place is sleep, or the lack of it. Betteroo gives you a personalized, gentle baby-sleep plan that adapts to your child and your situation. For Logan parents pushing the stroller along the Logan River Trail under the cottonwoods, it factors in the realities of your week, not a one-size-fits-all schedule. Think of your mom group as the people and Betteroo as the plan. Many parents find the path looks like this: join a group like Logan Library Storytime or Bear River Health Department Breastfeeding Classes for the village, and use Betteroo to finally get everyone sleeping. You can learn more in our guide to the best sleep training apps.
Best for: Tired parents who have the community piece handled and need help with sleep.
A mom group helps you feel less alone. A sleep plan helps everyone sleep.
Get your personalized sleep planWhere to Find Mom Groups Across Logan
The right group is usually a neighborhood question. Here is roughly where each area’s strongest options cluster.
Downtown Logan and Main Street
The center of Logan is where the most regular weekly outing lives. The Logan Library is at 285 North Main Street, Logan, UT 84321, at 435-716-9123, with free Storytime in the first floor Community Room on Tuesdays at 1 p.m. and Wednesdays at 11 a.m., plus Criss Cross Applesauce Storytime, Bilingual Storytime and 1000 Books Before Kindergarten. A short drive north, The Family Place is at 1525 North 200 West, Logan, UT 84341, with its 24/7 line at 435-752-8880, free Kids Place respite care and Saturday Date Night in Logan at 435-932-6262. The Bear River Health Department, reached at 435-792-6500, runs its breastfeeding classes (435-792-6451), WIC and Home Visitation Program for the valley from its Logan building.
North Logan, Utah State University and the hospital corridor
North and east of downtown, along the bench below the university, are both of the valley’s hospitals. Intermountain Health’s Logan Regional Hospital is at 1400 North 500 East, Logan, at 435-716-1000, with midwifery, OB-GYN and newborn care, and Intermountain says all of its Utah maternity hospitals have received the state’s five star Breastfeeding Friendly rating. Cache Valley Hospital, part of MountainStar Healthcare, is at 2380 N 400 E, North Logan, UT 84341, at 435-713-9700, with six birthing suites and a free in-person Childbirth Preparation Class on its events calendar. Utah State University, on the hill above town, runs the Up to 3 Program for early speech, occupational and physical therapy, which the health department’s home visitors can connect you to.
Smithfield, Hyrum and the north and south valley
Families at either end of the valley do not have to drive into Logan for everything. The Family Place has a Smithfield site at 502 South Main Street, Smithfield, UT 84335, and a Hyrum site at 10 North 600 East, Hyrum, UT 84319, both reached through 435-752-8880. The Smithfield Public Library is at 25 North Main, at 435-563-3555 or library@smithfieldutah.gov, and has listed toddler storytime programs; call for the current schedule. In the south valley, the Hyrum Library is at 50 West Main Street, Hyrum, UT 84319, at 435-245-6411, open Monday through Friday from 10 a.m. to 7 p.m. and Saturday from 10 a.m. to 3 p.m., with a dedicated Storytime Room.
How Much Do Logan Mom Groups Cost?
The takeaway: cost is rarely the deciding factor. You can build a real support network in Logan for free, and even the paid options are modest compared with most baby expenses. Choose on neighborhood and format first, price second.
What to Expect at Your First Meetup
Walking into a room of strangers with a newborn is intimidating. It helps to know what is normal and what to ask before you go.
Do I need to register, or can I just show up?
Free drop-ins and hospital groups usually welcome you with no registration. Facilitated cohorts and classes generally need sign-up in advance, so check the calendar first.
What is the age range of the babies?
Ask whether the group is organized by baby’s age. The best early bonding happens when babies are within a few months of each other, which is why due-date and newborn groups are so popular.
Is it just socializing, or is there a topic?
Some meetups are pure social, others are built around a workshop or facilitated discussion. Neither is better, but knowing in advance helps you pick one that matches your energy that day.
Showing up is easier when you are not running on two hours of sleep.
Build your baby’s sleep planHow to Choose the Right Logan Mom Group for Your Family
How much structure do you want?
If you want a consistent circle that grows together, a facilitated cohort fits. If you prefer to come and go, a free drop-in or a large online community is the better match.
In-person, online, or both?
Online communities are unbeatable for 3am questions and logistics. In-person meetups are where real friendships form. Most parents end up using one of each, and there is no rule against joining several.
What stage are you in?
Expecting parents do well at class-based options. Newborn parents benefit most from age-matched groups and feeding meetups. As your child grows, neighborhood playgroups become the center of gravity.
When an Online Community Might Be Enough
Not everyone needs a weekly in-person meetup, and that is fine. If your schedule is unforgiving, a large online community can carry most of the load: somewhere to ask questions at odd hours, find hand-me-downs, and feel less alone without leaving the house. If the thing keeping you up at night is specifically sleep, an online community plus a structured plan can be more useful than any single meetup. Our guides to baby sleep schedules by age and common sleep training methods are a good place to start, and whether sleep training apps actually work is worth a read before you pay for anything.
Frequently Asked Questions
What is the best mom group in Logan?
For most parents, Logan Library Storytime is the best all-around choice. The best group for you, though, is usually the most active one closest to your neighborhood, so weigh location and format alongside reputation.
Are there free mom groups in Logan?
Yes. Bear River Health Department Breastfeeding Classes is a strong free option, and many hospitals, libraries, and La Leche League chapters also offer free new-parent meetups.
How much does a Logan mom group cost?
Many are free. Local parent networks often charge a modest annual membership, while facilitated cohorts and fitness classes are paid, priced per session or series. Cost is rarely the deciding factor.
How do I find a mom group near me in Logan?
Start with your neighborhood and your stage. Options like Logan Library Storytime and Bear River Health Department Breastfeeding Classes are good first stops, along with your hospital’s new-parent program and local parenting directories.
When should I join a mom group?
There is no wrong time. Many parents join during pregnancy, others in the newborn weeks when isolation hits hardest. Age-matched groups are easiest to bond in when you join early, since the babies grow up together.
Are there mom groups in Logan for working parents?
Yes. Larger communities organize subgroups by schedule and offer evening or weekend meetups, and online communities help when a weekday-morning group does not fit your work life.
Find a Mom Group in Your City
Browse our guides to the best mom groups and new-parent communities in other cities.
Northeast
South
Midwest
Mountain & Southwest
West Coast
Your village helps you cope. Better sleep helps you thrive.
Join a mom group for the people, and let Betteroo handle the sleep. Get a gentle, personalized plan built around your baby and your life.
Start your free sleep plan7 Sources
- The Ohio State University Wexner Medical Center. National survey on parental loneliness and isolation. https://wexnermedical.osu.edu/
- Nowland R, Thomson G, et al. Experiencing loneliness in parenthood: a scoping review. https://pmc.ncbi.nlm.nih.gov/articles/PMC8580382/
- Logan Library Storytime. Methodology and offerings. https://library.loganutah.gov/youth/story_time.php
- Bear River Health Department Breastfeeding Classes. Methodology and offerings. https://brhdut.gov/classes/
- Cache Valley Hospital Childbirth Preparation Class. Methodology and offerings. https://www.mountainstar.com/locations/cache-valley-hospital/calendar
- Bear River Health Department Home Visitation Program. Methodology and offerings. https://brhdut.gov/the-home-visitation-program/
- The Family Place Kids Place and ADAPT Parenting Group. Methodology and offerings. https://thefamilyplaceutah.org/services/kids-place/






