Finding the best lactation consultants in Tulsa usually starts at 2am, mid cluster feed, with a latch that hurts and a baby who will not settle. Whether you delivered at Saint Francis Hospital, Hillcrest Medical Center, Ascension St. John Medical Center or Hillcrest Hospital South, the first weeks of feeding a newborn can feel like a lot. This guide covers lactation help for families in Midtown, South Tulsa, North Tulsa, Broken Arrow, Bixby and Owasso. The good news is that Tulsa has real feeding support at every price point, including options that cost nothing at all. Below are the picks we would send a friend to first in 2026, plus the free routes worth knowing about.
For most Tulsa families, Tulsa Lactation Care is the best all-around lactation consultant, with Innovations Family Wellness as another standout. If cost is the barrier, Oklahoma Breastfeeding Hotline is a strong free starting point. Most plans must cover lactation support as a preventive benefit, though how easy it is to use varies by plan, so confirm with your plan before you book. Expect roughly 100 to 250 dollars for a private clinic or telehealth consult and 150 to 400 dollars for a home visit if you pay out of pocket.
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How Feeding Is Really Going for Tulsa Parents in 2026
Before the list, some context for why good feeding support matters so much. Most families start out breastfeeding, and most run into trouble faster than anyone warned them. National data shows about 83 percent of babies start out receiving breast milk, yet roughly 60 percent of mothers stop breastfeeding earlier than they intended, most often citing pain, latch trouble, or worries about supply.12 Those are exactly the problems skilled lactation support is built to solve, and research links early professional support with families meeting their own feeding goals.3 For Tulsa parents, feeding struggles also spill straight into sleep, something we see clearly in our State of Baby Sleep report.
The Best Lactation Consultants in Tulsa at a Glance
- Tulsa Lactation Care: families who want a nurse IBCLC with clear published prices and a choice of office, home or video visits.
- Innovations Family Wellness: families who want an IBCLC to come to their home and need a sliding scale or SoonerCare option.
- Hillcrest Lactation Center: families who want a hospital-based lactation visit in Midtown, no matter where they gave birth.
- Heather Borsuk: families with a harder feeding problem, such as low supply, pain that will not ease, or relactation.
- Oklahoma Breastfeeding Hotline: any Tulsa parent who needs an IBCLC’s help today and cannot wait for or pay for a private visit.
- Tulsa Health Department WIC: income-eligible families who want feeding help along with food benefits.
- Betteroo: Best for the sleep side of feeding. Personalized baby-sleep support for when the latch is fixed but the nights still are not.
Tulsa Lactation Care
Innovations Family Wellness
Hillcrest Lactation Center
Heather Borsuk
Oklahoma Breastfeeding Hotline
Tulsa Health Department WIC
| Provider | Credentials | Area | Cost | Best for |
|---|---|---|---|---|
| Tulsa Lactation Care | Joanna Peterson, RN, BSN, IBCLC | Office at 7607 E 126th St S, Office #5, Bixby, OK 74008; in-home visits across the Tulsa metro; telehealth | Self-pay rates: home visit $200, office visit $150, virtual visit $125. Home visits carry a $75 travel fee that the practice says insurance does not pay for. In-network billing for a number of plans runs through Lactation Consultants of America; coverage varies, so confirm with your plan. | families who want a nurse IBCLC with clear published prices and a choice of office, home or video visits |
| Innovations Family Wellness | Montika Collins, MA, BS, BSN, RN, CLC, IBCLC; Amaya Johnson, RN, BSN, IBCLC | 7503 W 60th Pl N, Tulsa, OK 74126 (upstairs entrance); in-home visits also available | Fees not published; call or text for rates. The nonprofit has a sliding scale application for families who need it. It lists BCBS PPO, Anthem BCBS PPO, Cigna PPO, United PPO and SoonerCare, with some plans handled through The Lactation Network; coverage varies, so confirm with your plan. | families who want an IBCLC to come to their home and need a sliding scale or SoonerCare option |
| Hillcrest Lactation Center | Hospital lactation consultants (the page says “certified lactation consultants” and does not name staff; the state’s 2025 lactation resource guide lists three IBCLCs at this site) | Hillcrest Medical Center, 1120 S Utica Ave, Tulsa, OK 74104; Hillcrest also lists lactation lines at Hillcrest South, Bailey Medical Center in Owasso and Hillcrest Claremore | Fees not published; call for rates. The hospital says payment for lactation center appointments may be covered by insurance; coverage varies, so confirm with your plan. | families who want a hospital-based lactation visit in Midtown, no matter where they gave birth |
| Heather Borsuk | Heather Borsuk, IBCLC | Breathe Birth & Wellness, 4755 East 91st Street, Suite A, Tulsa, OK 74137 | Fees not published; text for rates. The state’s 2025 lactation resource guide says she files with private insurance; coverage varies, so confirm with your plan. | families with a harder feeding problem, such as low supply, pain that will not ease, or relactation |
| Oklahoma Breastfeeding Hotline | Staffed by International Board Certified Lactation Consultants (IBCLCs); the team list shows eight IBCLCs by first name, including registered nurses and registered dietitians | Statewide by phone, text and video; a program of the Oklahoma Breastfeeding Resource Center at the University of Oklahoma | Free to call or text, 24 hours a day, for anyone. Telehealth sessions with an IBCLC also have no fee but are for Oklahoma residents only. | any Tulsa parent who needs an IBCLC’s help today and cannot wait for or pay for a private visit |
| Tulsa Health Department WIC | WIC Breastfeeding Peer Counselors and WIC International Board-Certified Lactation Consultants (staff are not named on the page) | Nine WIC sites in Tulsa County, including Central Regional Health Center (315 S. Utica), James O. Goodwin Health Center (5051 S. 129th E. Ave.), Mingo WIC Clinic (9924 East 21st Street), North Regional Health & Wellness Center (5635 N. Martin Luther King Jr. Blvd), South Peoria WIC Clinic (6406 S. Peoria Ave.), and clinics in Bixby, Broken Arrow, Owasso and Sand Springs | No charge for WIC participants. You must be enrolled in WIC, which is for income-eligible pregnant, breastfeeding and postpartum women, infants and children up to age five. | income-eligible families who want feeding help along with food benefits |
How We Picked the Best Lactation Consultants in Tulsa
We started with a pool of more than 20 Tulsa-area lactation consultants, feeding clinics, and community programs surfaced from professional directories, hospital systems, and local parent recommendations. From there we narrowed to providers that met four criteria: they hold a clinical lactation credential (IBCLC wherever possible, the highest certification in the field), they have an active Tulsa practice in 2026, they are transparent about pricing and what is publicly funded before you book, and they have a track record of families vouching for them. We were not paid to include anyone on this list, and there are no affiliate arrangements.
1. Tulsa Lactation Care: Best overall
Tulsa Lactation Care is a private lactation practice owned by Joanna Peterson, RN, BSN, IBCLC, with an office in Bixby and home visits across the Tulsa metro. Her site says she has 16 years of experience as a registered nurse and 12 years in hospital-based lactation support. She offers prenatal, initial and follow-up consults. The site lists help with latch and positioning, milk supply, pumping, flange fitting, bottle feeding and going back to work. She also does an infant oral assessment and sees families when a tongue tie is suspected, which is a debated area, so it is fine to ask questions and get a second opinion.
You can book online through the self-schedule tool on the site, or text 661-495-7768 if you do not see a time that works. Self-pay rates are $200 for a home visit, $150 for an office visit and $125 for a virtual visit, and home visits add a $75 travel fee. The practice bills several plans in network through Lactation Consultants of America and says many families with those plans pay nothing for the first six visits. Coverage varies, so confirm with your plan before you book. One tip: read the insurance page first, since it says in-person visits for Anthem and Blue Cross Blue Shield cannot be billed directly right now, and that reduced-cost visits are offered to SoonerCare families.
Best for: families who want a nurse IBCLC with clear published prices and a choice of office, home or video visits.
2. Innovations Family Wellness: Best for home visits
Innovations Family Wellness is a North Tulsa nonprofit that offers in-home, office and virtual lactation visits led by Montika Collins, MA, BS, BSN, RN, CLC, IBCLC. The team page also lists Amaya Johnson, RN, BSN, IBCLC, and the lactation page names help with painful or shallow latch, low or high milk supply, slow weight gain, preemies and older babies, tandem nursing, pumping plans and going back to work. The group also runs a birth center called Given Women’s Health Oasis at the same address. Its services include tongue and lip tie care and gentle infant bodywork, and it refers out for infant chiropractic care. Tongue tie is a debated area and the evidence for bodywork and chiropractic care in babies is limited, so ask questions before you agree to anything.
To schedule, fill out the contact form on the site or call or text (918) 398-3586. The site says the office is open Monday to Thursday, with weekend visits set up case by case. Fees are not posted, but there is a sliding scale application on the contact page, and the site tells families not to let money or transportation stop them from asking. It lists several PPO plans and SoonerCare, and it works with The Lactation Network for in-home visits, but coverage varies, so confirm with your plan. One tip: use the upstairs entrance when you visit the office.
Best for: families who want an IBCLC to come to their home and need a sliding scale or SoonerCare option.
3. Hillcrest Lactation Center: Best hospital option
The lactation center at Hillcrest offers phone and in-person breastfeeding consultations after you go home from the hospital. The hospital’s page says these consultations are open to anyone, no matter where the baby was born. During a hospital stay, the page says certified lactation consultants help at Hillcrest Medical Center, Hillcrest South, Bailey Medical Center and Hillcrest Claremore. The team also supports families with babies in the NICU and teaches a monthly breastfeeding basics class. Staff names are not listed on the page.
To reach the lactation consultants at Hillcrest Medical Center, call the HMC MilkLine at 918-579-8018. Hillcrest South lists 918-294-4239, and Bailey Medical Center in Owasso lists 918-376-8268. You can ask a question by phone or set up an in-person visit. Fees are not posted, and the hospital says appointments may be covered by insurance, but coverage varies, so confirm with your plan. One tip: the page says the team will also take questions by phone before your baby is born.
Best for: families who want a hospital-based lactation visit in Midtown, no matter where they gave birth.
4. Heather Borsuk: Best for complex cases
Heather Borsuk is an International Board Certified Lactation Consultant who sees families at Breathe Birth & Wellness in south Tulsa. Her bio says she has worked in lactation since 2011 and has more than 15 years of outpatient care behind her. It lists special training in hormone-related supply problems and infections, low supply and oversupply, nipple and breast pain, pumping, triple feeding, relactation and adoptive breastfeeding. She also has training in oral habilitation for babies with tongue ties, which is a debated area, so ask about all of your options. Her bio says she focuses on a balance of sleep, feeding and overall well-being.
The page says to text 949-370-9950 to schedule. Visit fees are not posted, so ask about the cost and how long a visit runs when you text. The state’s lactation resource guide says she files with private insurance, but coverage varies, so confirm with your plan. Breathe also hosts The Mama Herd, a monthly group for moms with babies up to 6 months old, with weight checks and general breastfeeding help. The page says the group has no cost to join but you do need to register, and older siblings cannot come.
Best for: families with a harder feeding problem, such as low supply, pain that will not ease, or relactation.
5. Oklahoma Breastfeeding Hotline: Best free option
The Oklahoma Breastfeeding Hotline is a free phone and text line staffed by International Board Certified Lactation Consultants, open 24 hours a day, every day of the year. The hotline’s page says it is for breastfeeding families, pregnant families, health care providers or anyone who needs breastfeeding support. It is run by the Oklahoma Breastfeeding Resource Center. The team list shows eight IBCLCs, with backgrounds in hospital care and WIC. The line takes calls in Spanish and offers translation services.
Call 1-877-271-MILK (6455) or text OK2BF to 61222. It is a callback system, so leave a message and an IBCLC will get back to you. The page says routine questions are answered the same day between 7 a.m. and 7 p.m., and urgent ones get a call back within one hour at any time of day. Oklahoma residents can also book a telehealth session with an IBCLC through the Virtual Help page, offered Monday to Friday. One tip: the same page links to Moms Milk Circle, a virtual support group on Zoom on first Tuesdays and third Thursdays at noon.
Best for: any Tulsa parent who needs an IBCLC’s help today and cannot wait for or pay for a private visit.
6. Tulsa Health Department WIC: Best for WIC families
Tulsa Health Department WIC gives breastfeeding support to enrolled families at nine sites across Tulsa County. The WIC page says breastfeeding mothers may get follow-up support from Breastfeeding Peer Counselors at Central Regional Health Center, James O. Goodwin Health Center, the Mingo WIC Clinic and the Broken Arrow WIC Clinic. It also says mothers can ask for specialized support from a WIC International Board-Certified Lactation Consultant. Breastfeeding mothers can stay on WIC longer, those who exclusively breastfeed get an enhanced food package, and some may be able to get a breast pump. A health department news post says its WIC clinics earned a 2024 Gold WIC Breastfeeding Award of Excellence from the USDA.
To get started, use the Apply for WIC link on the page or call 918-582-9355. Services are by appointment, and the page lists what to bring, such as proof of income and address. There is no charge for WIC participants, and the page says families who receive Medicaid, SNAP or TANF are automatically eligible. If you are already enrolled, ask your clinic about a peer counselor or a visit with a WIC IBCLC. One tip: the health department also runs a virtual Breastfeeding 101 workshop taught by an IBCLC, and its events page lists the next date.
Best for: income-eligible families who want feeding help along with food benefits.
7. Betteroo: Best for the Sleep Side of Feeding
A quick note of transparency: Betteroo is us. We are including ourselves last and clearly labeled, because a lactation consultant and a sleep plan solve two different halves of the same exhausting problem. The feeding half belongs to the experts above. The half that keeps going after the latch is fixed, the night wakings, the feed-to-sleep habit, the schedule that never settles, is the part we built Betteroo for.
Feeding and sleep are tangled together in the first year. Cluster feeds shift bedtime, night feeds shape night wakings, and weaning changes everything again. Betteroo gives you a personalized, gentle baby-sleep plan that adapts to your child and your situation, including how you feed. For Tulsa parents driving the Broken Arrow Expressway with a newborn who feeds every two hours, it factors in the realities of your week, not a one-size-fits-all schedule. Many families pair the two: book Tulsa Lactation Care or Innovations Family Wellness to sort out feeding, and use Betteroo to finally get everyone sleeping. You can learn more in our guide to the best sleep training apps.
What to know: Betteroo is not a lactation service and does not replace an IBCLC. If feeding itself is the problem, start with one of the consultants above.
Best for: Tired parents whose feeding questions are answered but whose nights still need work.
A lactation consultant fixes the feeds. A sleep plan fixes the nights.
Get your personalized sleep planWhere Lactation Consultants in Tulsa See Families
Lactation support comes in three formats: home visits (the consultant comes to you, usually within a set radius), office or clinic visits, and telehealth. Here is roughly how the options above cluster across Tulsa.
Midtown and Downtown Tulsa
The Hillcrest lactation center is the closest in-person option here, at Hillcrest Medical Center on South Utica Avenue. Tulsa Health Department WIC has its Central Regional Health Center farther north on the same street, and that site is one of four with Breastfeeding Peer Counselors. Tulsa Lactation Care lists Tulsa in its home visit area, so a nurse IBCLC can come to you. Innovations Family Wellness also sees clients at home. The Oklahoma Breastfeeding Hotline works by phone, text or video from anywhere in town.
South Tulsa, Bixby and Jenks
Two of the private options sit on this side of the metro. Tulsa Lactation Care has its office on East 126th Street South in Bixby and welcomes families from Jenks and Glenpool too. Heather Borsuk sees families at Breathe Birth & Wellness on East 91st Street in south Tulsa. Tulsa Health Department WIC lists a Bixby clinic on East 126th Street and a South Peoria clinic on South Peoria Avenue. Hillcrest also takes lactation calls and appointments at Hillcrest South.
North Tulsa and Owasso
Innovations Family Wellness is based on West 60th Place North, and it sees clients in its office and at home. Tulsa Health Department WIC has its North Regional Health & Wellness Center on North Martin Luther King Jr. Boulevard, plus an Owasso WIC clinic on the Owasso Expressway. Hillcrest lists lactation consultations at Bailey Medical Center in Owasso. Tulsa Lactation Care names Owasso, Collinsville and Skiatook in its service area. The Oklahoma Breastfeeding Hotline is a good first call if a drive is hard to manage.
Broken Arrow and East Tulsa
There is no private lactation office from this guide in Broken Arrow itself, so home visits and telehealth matter most here. Tulsa Lactation Care lists Broken Arrow, Coweta and Catoosa for in-home visits, and its Bixby office is a drive away. Tulsa Health Department WIC has a Broken Arrow clinic on West Atlanta Street, a Mingo clinic on East 21st Street and the James O. Goodwin Health Center on South 129th East Avenue, and all three have Breastfeeding Peer Counselors. Heather Borsuk at Breathe, Innovations Family Wellness and the Hillcrest lactation center are each a drive across town. The Oklahoma Breastfeeding Hotline offers video visits from home for Oklahoma residents.
How Much Do Lactation Consultants in Tulsa Cost?
The takeaway: check what is already covered before assuming you have to pay out of pocket. Many Tulsa families get skilled IBCLC support at little or no cost, and the free community options are genuinely good for everyday questions. Pay privately when you need speed, a home visit, or a specific specialist.
What to Expect at Your First Lactation Consult
If you have never seen a lactation consultant, it helps to know what a good first visit looks like, and what to sort out before you book.
What actually happens during the visit?
A thorough first consult runs 60 to 90 minutes. Expect a full history, a weighted feed (baby is weighed before and after nursing to measure intake), a hands-on latch and positioning assessment, and a written care plan you can actually follow. You should leave with specific next steps, not general encouragement.
Should I check my insurance first?
Yes. Ask the consultant whether they bill your plan directly, work through a coverage network, or provide a superbill you can submit for reimbursement. A two-minute call to your insurer before booking can turn a 300 dollar visit into a covered one.
What should I have ready?
Your pump and its parts if pumping is part of the picture, a rough log of recent feeds and diapers, and your questions written down. If it is a home visit, nothing needs to be tidy. Consultants have seen it all, and they would rather see your real setup.
What does follow up look like?
Ask before you book, because this is where a lot of the value sits. Some consultants include a week or two of text and email support, others charge per follow up visit. In the first days after a plan changes, being able to send a quick question matters more than almost anything else.
What happens if things are not better in a week?
A good consultant has a clear answer: a follow up visit, a revised plan, or a referral on to your pediatrician or healthcare provider, an ENT or dentist for a suspected tie, or a feeding therapist. If the answer is vague, or if you are told to simply keep going, treat that as a signal to get a second opinion.
Sorting out feeding is step one. Sleeping again is step two.
Build your baby’s sleep planHow to Choose the Right Lactation Consultant in Tulsa
Check the credential first
IBCLC (International Board Certified Lactation Consultant) is the gold standard: it requires clinical hours and a board exam. Other trained supporters do real, useful work too and are great for common questions, but for medical complexity, significant pain, or weight-gain concerns, look for the IBCLC letters and loop in your pediatrician or healthcare provider.
Match the format to the problem
A painful latch is much easier to fix when someone can see and adjust positioning in person, so home and office visits win for hands-on problems. Telehealth works well for supply questions, pumping plans, and follow-ups, and it is often the fastest appointment to get.
Ask about your specific situation
Tongue-tie assessments, NICU graduates, multiples, exclusive pumping, returning to work, weaning: consultants have different depths in each. Ask directly how often they see your situation. A good consultant will tell you honestly and refer you if someone else is a better fit.
When Free Support Might Be Enough
Not every feeding question needs a private consult. If feeding is basically working and you want reassurance, technique tweaks, or company, the free layer is genuinely strong: La Leche League meetings, WIC peer counselors if you qualify, hospital breastfeeding groups, and Baby Cafe style drop-ins. Book a private IBCLC when there is pain that is not improving, weight-gain concerns your pediatrician or healthcare provider has flagged, a suspected tongue-tie, or when you have tried the free routes for a week or two and things are not getting better. And if feeding is fine but nobody is sleeping, that is a different problem: start with our guides to baby sleep schedules by age and common sleep training methods, or read whether sleep training apps actually work before you pay for anything.
This guide is for general information only and is not medical advice. For concerns about your baby’s weight, feeding, or health, or your own, talk to your pediatrician or healthcare provider.
Frequently Asked Questions
How much does a lactation consultant in Tulsa cost?
Many families pay nothing. Most plans must cover lactation support as a preventive benefit, though how easy it is to use varies by plan, so confirm with your plan before you book. Free options are solid too: La Leche League meetings, WIC peer counselors if you qualify, hospital breastfeeding groups, and Baby Cafe style drop-ins. Paying out of pocket, expect roughly 100 to 250 dollars for a clinic or telehealth consult and 150 to 400 dollars for a home visit, with follow-ups usually costing less.
Does insurance cover lactation consultants in Tulsa?
Usually, yes. Most plans are required to cover lactation support and counseling as a preventive benefit, though how easy it is to use varies by plan. Many Tulsa IBCLCs bill insurance directly or work through coverage networks, and others provide a superbill for reimbursement. Call your plan before booking to confirm.
What is the difference between an IBCLC and a CLC?
An IBCLC (International Board Certified Lactation Consultant) completes extensive clinical hours and a board exam, and handles complex situations like tongue-tie, low supply, and weight-gain concerns. A CLC (Certified Lactation Counselor) has shorter training and is well suited to common questions and everyday support. For anything medical or persistent, choose an IBCLC and keep your pediatrician in the loop.
When should I see a lactation consultant in Tulsa?
Sooner than most people do. Book quickly if nursing hurts beyond the first seconds, your baby is not gaining weight as expected, feeds regularly take longer than an hour, or you are worried about supply. Early help prevents small problems from becoming big ones, and many Tulsa consultants like Tulsa Lactation Care offer prenatal visits too.
Are there free lactation consultants in Tulsa?
Yes. Oklahoma Breastfeeding Hotline is a strong free starting point, and Tulsa families can also lean on La Leche League meetings, WIC peer counselors if you qualify, hospital breastfeeding groups, and Baby Cafe style drop-ins. Free support is best for everyday questions; for pain or weight-gain concerns, see an IBCLC.
Can a lactation consultant help with pumping and going back to work?
Yes, and it is one of the most useful times to book one. A consultant can check your flange fit, build a realistic pumping schedule around your work day, troubleshoot output, and plan how to introduce bottles without disrupting nursing. Providers like Innovations Family Wellness see this constantly with Tulsa parents.
Find a Lactation Consultant in Your City
Browse our guides to the best lactation consultants and free feeding support in other cities.
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Feeding support helps you cope. Better sleep helps you thrive.
See a lactation consultant for the feeds, and let Betteroo handle the sleep. Get a gentle, personalized plan built around your baby and your life.
Start your free sleep plan9 Sources
- Centers for Disease Control and Prevention. Breastfeeding Report Card, United States. https://www.cdc.gov/breastfeeding/data/reportcard.htm
- Odom EC, Li R, Scanlon KS, Perrine CG, Grummer-Strawn L. (2013). Reasons for earlier than desired cessation of breastfeeding. Pediatrics, 131(3), e726-32. https://pubmed.ncbi.nlm.nih.gov/23420922/
- Meek JY, Noble L; AAP Section on Breastfeeding. (2022). Policy Statement: Breastfeeding and the Use of Human Milk. Pediatrics, 150(1). https://pubmed.ncbi.nlm.nih.gov/35921640/
- Tulsa Lactation Care. Services and credentials. https://www.tulsalactationcare.com/
- Innovations Family Wellness. Services and credentials. https://www.ifwinc.org/Breastfeeding
- Hillcrest Lactation Center. Services and credentials. https://hillcrest.com/services/labor-delivery/
- Heather Borsuk. Services and credentials. https://www.breathebirthandwellness.com/lactation-support-1
- Oklahoma Breastfeeding Hotline. Services and credentials. https://obrc.ouhsc.edu/Breastfeeding-Hotline
- Tulsa Health Department WIC. Services and credentials. https://tulsa-health.org/services/family-health-services/women-infants-and-children-wic/






