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About Lauren
Sleep Sense consultant with a nutrition-science background offering some of the most affordable tiered, age-based packages in the metro, from prenatal through age 10.
Credentials
- Certified Sleep Sense™ Consultant
- BS Nutritional Sciences, Texas A&M University
Services & Pricing
Maternity/Newborn Support (Prenatal – 3 months)$300
- A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits (or your sleep goals if expecting) and routines.
- A detailed, fully customized sleep plan depending on whether you are still expecting your little one or if he/she has already arrived.
- A private consultation (at least 60 minutes) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
- Follow up support consisting of weekly sleep log monitoring & email support, and 3 follow-up phone calls for questions and concerns (up until your child reaches 12 weeks of age).
- Resource guides to help you navigate future transitions & development.
Infants (4 – 17 months)$350
- A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
- A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
- A private consultation (at least 60 minutes) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
- Two weeks of support consisting of daily sleep log monitoring, 4 follow-up phone calls and unlimited email support.
- Resource guides to help you navigate future transitions & development.
Toddlers & Preschoolers (1.5 – 4 years)$450
- A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
- A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
- A private consultation (at least 60 min) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
- Three weeks of support consisting of daily sleep log monitoring and unlimited email support, and up to 4 follow-up phone calls.
- Resource guides to help you navigate future transitions & development
Children (5 – 10 years)$500
- A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
- A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
- A private 90 minute consultation where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
- Three weeks of support consisting of daily sleep log monitoring and unlimited email support, and up to 4 follow-up phone calls.
- Resource guides to help you navigate future transitions & sleep hurdles
DIY Sleep Package$250
- A preliminary evaluation that includes a comprehensive questionnaire about your child's sleep habits and routines.
- A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
- A 45 minute Plan Review + Questions where we'll discuss your sleep plan and address any questions.
Ask Me Anything Call$50
- A preliminary evaluation that includes a comprehensive questionnaire about your child's sleep habits and routines.
- A 30 minute Q&A Call where we'll discuss solutions to get your family back to sleeping well.
Pricing as published on the consultant’s website, captured 2026-06-10.
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