JUNE 2026 · 16 HOUSTON SLEEP CONSULTANTS · CHECKED ONE BY ONE
Baby Sleep Consultants in Houston
The Inner Loop and River Oaks, the Katy–Sugar Land–Cypress corridor, The Woodlands and Kingwood. Every consultant here is a real person with a real practice, cross-checked against their own site, certifying body, and Yelp. Search by name, filter by area, or scroll the list. Contact info is right where it should be.
💛 Want a shortlist instead? Our hand-picked Houston top picks are over here: Top picks: Best Baby Sleep Consultants in Houston →
Browse by neighborhood
Each dot is one of the 16 consultants in this directory, placed on their primary service area. Hover for details, click to open the profile, or tap a neighborhood pill below to filter the list.
Find your match
Filter by neighborhood, format (virtual or in-home), or certification, or just type a name. The list below updates as you go.
Adria Williams
Sweet DreamZzz Newborn Care · Houston
Newborn Care Specialist / Early Infant Sleep Trainer · 30+ years of personal and professional experienceA veteran Houston newborn-care specialist covering Houston, Katy and Sugar Land who layers early infant sleep training and remote support on top of overnight…
Alejandra Zuniga
Easy Nights · Houston
Certified Gentle Sleep CoachBilingual (English/Spanish) gentle-sleep coach whose brand leans into no-cry, attachment-focused sleep training for Houston families.
Caroline Pavlinik
Bedtime Boss · The Woodlands
Certified Sleep Sense™ ConsultantSolo, high-touch virtual Sleep Sense consultant in The Woodlands (founded in the Houston Heights) for families who want one named expert with unlimited access…
Deborah Fry, Ph.D.
Deborah Fry Parenting & Pediatric Sleep Coaching · Houston
Ph.D. · Certified Gentle Sleep CoachHouston's veteran Gentle Sleep Coach , a Ph.D. parenting educator certified by Kim West since 2011 (30+ years in parenting education, Houston Chronicle and…
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Gabriela Gerhart
Motherhood Center · Houston (River Oaks)
Degrees in Pediatric Nursing and Physical Therapy · certified in Breastfeeding Education, Postpartum Doula, and Prenatal MassageHouston's 25-year-old River Oaks pregnancy-and-parenting institution that runs sleep coaching classes and places vetted in-home sleep coaches and night nannies.
Kaley Medina
Live Love Sleep® · Houston
Certified Pediatric Sleep Consultant & Potty Training Coach · IPSP graduateThe most established dedicated Texas sleep-training practice (since 2016), offering in-home coaching within 60 miles of Houston plus virtual packages, with a…
Katy Adams
Live Love Sleep® · Houston (Inner Loop)
Sleep Consultant, Live Love Sleep · B.A. Elementary Education & Psychology, University of Texas at AustinLive Love Sleep's inner-loop Houston consultant , a former teacher and mom of four (including twins) handling local discovery calls and coaching for Houston…
Kenyon Gatlin
Nite Nite Baby · Sugar Land
Certified Pediatric Sleep Consultant · former Los Angeles County EMT · associate's degree in health scienceA NICU mom (daughter had a G-tube) and former EMT specializing in medically complex babies , NICU grads, reflux, tube-fed, and neurodiverse kids , alongside…
Lauren Ayers
Rock the Night · Houston
Certified graduate, Institute of Pediatric Sleep & Parenting · 10-year medical background · twin momTwin mom with a 10-year medical background offering gentle, plan-plus-text-support packages under the 'sleep done right' brand.
Lauren Davis
Screams to Dreams Sleep Consulting LLC · Houston
Certified Sleep Sense™ Consultant · BS Nutritional Sciences, Texas A&M UniversitySleep Sense consultant with a nutrition-science background offering some of the most affordable tiered, age-based packages in the metro, from prenatal through…
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Megan Schuchart
WeeSleep (Houston consultant) · Houston
WeeSleep® Certified Sleep Consultant · BS in HealthHouston's WeeSleep consultant , an Aggie health grad working inside WeeSleep's standardized, guarantee-backed 1:1 program structure.
Paige Murray, BSN, RN
Sleeper Teachers · Kingwood
BSN · RN with 8 years in Labor & Delivery and Pediatrics · Senior Sleep Consultant / Pediatric Sleep SpecialistSleeper Teachers' named local Houston consultant , a Kingwood L&D/pediatric RN turned senior sleep coach serving the metro from Morgan's Point to Katy and…
Sarah Sicola, RN
The Baby Sleep Nurse · Cypress
Registered Nurse · Certified Pediatric Sleep ConsultantPerioperative RN of 9 years in Cypress who pairs nursing-grade safety rigor with some of the most affordable flat-fee FSI sleep coaching in the Houston market.
Sarah Walden, M.Ed.
Sleep Wise Consulting (Houston consultant) · Houston
Master Pediatric Sleep Consultant, CSWC · M.Ed. Elementary Education · BS Nutrition · 7+ years experienceSleep Wise's Houston-based Master Pediatric Sleep Consultant , a former teacher with 7+ years' experience and the most senior big-agency sleep coach in the…
Abby DuBois
Restful Beginnings LLC · Houston
Certified Pediatric Sleep Consultant · former educator · twin momA former educator and twin mom running a small independent Houston practice that applies classroom-tested techniques to gentle sleep training, with customized…
Let Mommy Sleep Houston (Denise Iacona Stern)
Let Mommy Sleep Houston · Cypress
Franchise of the national RN-founded overnight newborn care companyThe Houston franchise of the national RN-and-doula overnight newborn care company, offering sleep training classes and safe-sleep parent education alongside…
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Jump to your part of Houston: Houston & Inner Loop · North Suburbs · Serves All of Houston · West & Southwest Suburbs
Houston & Inner Loop sleep consultants (7)
Houston proper — the Inner Loop, the Heights, River Oaks, and Bellaire. The core mixes veteran practices like Deborah Fry, Ph.D. (a Gentle Sleep Coach certified by Kim West since 2011) and the Motherhood Center (River Oaks institution since 1999) with newer solo consultants like bilingual gentle-sleep coach Alejandra Zuniga of Easy Nights and Sleep Sense consultant Lauren Davis of Screams to Dreams.
- Alejandra Zuniga Easy Nights · Houston
- Deborah Fry, Ph.D. Deborah Fry Parenting & Pediatric Sleep Coaching · Houston
- Gabriela Gerhart Motherhood Center · Houston (River Oaks)
- Katy Adams Live Love Sleep® · Houston (Inner Loop)
- Lauren Ayers Rock the Night · Houston
- Lauren Davis Screams to Dreams Sleep Consulting LLC · Houston
- Megan Schuchart WeeSleep (Houston consultant) · Houston
North Suburbs sleep consultants (2)
The Woodlands, Spring, Kingwood, and the Montgomery County corridor. Caroline Pavlinik of Bedtime Boss runs a high-touch virtual Sleep Sense practice from The Woodlands, while Sleeper Teachers’ Paige Murray — an L&D and pediatric RN in Kingwood — is the brand’s named in-person consultant for the whole metro.
- Caroline Pavlinik Bedtime Boss · The Woodlands
- Paige Murray, BSN, RN Sleeper Teachers · Kingwood
Serves All of Houston sleep consultants (4)
Consultants who serve the whole metro, most of them virtual-first. This group includes Live Love Sleep (Texas’s most established sleep-training practice), Sleep Wise master consultant Sarah Walden, newborn-care veteran Adria Williams of Sweet DreamZzz, and former-educator practice Restful Beginnings.
- Abby DuBois Restful Beginnings LLC · Houston
- Adria Williams Sweet DreamZzz Newborn Care · Houston
- Kaley Medina Live Love Sleep® · Houston
- Sarah Walden, M.Ed. Sleep Wise Consulting (Houston consultant) · Houston
West & Southwest Suburbs sleep consultants (3)
Katy, Sugar Land, Cypress, and the Fort Bend corridor. Standouts include Sarah Sicola, RN of The Baby Sleep Nurse in Cypress (some of the most affordable FSI coaching in the metro) and Kenyon Gatlin of Nite Nite Baby in Sugar Land, who specializes in medically complex babies — NICU grads, reflux, and tube-fed kids.
- Kenyon Gatlin Nite Nite Baby · Sugar Land
- Let Mommy Sleep Houston (Denise Iacona Stern) Let Mommy Sleep Houston · Cypress
- Sarah Sicola, RN The Baby Sleep Nurse · Cypress
How Houston parents pick a consultant
- Where they trained matters. Sleep consulting is unlicensed, so the program is the closest thing to a credential. The well-known ones are Family Sleep Institute, IPSP, Cradle Coach Academy, and Sleep Sense. RNs and IBCLCs who added sleep training also count.
- Format follows your situation. Most Houston consultants now offer virtual visits at lower price points. In-home and overnight packages cost considerably more. Choose in-home for complex situations like twins, reflux, or special needs, or simply if you learn better hands-on.
- Methodology fit. Some practitioners run a gentle and responsive style, others run more structured programs like Sleep Sense or Cradle Coach. Two paragraphs on a consultant’s site is usually enough to tell which camp they’re in.
- Insurance and cost. Sleep consulting is rarely covered by insurance. Plan for $300 to $1,500 for a structured virtual package, several thousand for full overnight in-home support.
- Read recent reviews. Five recent Yelp, Google, or Instagram reviews tells you a lot. Look for parents whose situation sounds like yours: same age, same sleep issue, same parenting style.
When you might not need a consultant yet
Babies under 4 months are still building their circadian rhythm, and most “sleep problems” before that point sort themselves out. If your baby is younger than 4 months and feeding is going well, a postpartum doula or lactation consultant may be the better starting point. The free Betteroo screen can help you decide whether your situation is age-appropriate before you book a paid call.
Common questions Houston parents ask
How much does a Houston sleep consultant cost?
Virtual packages from Houston sleep consultants usually land between $300 and $1,500. In-home day visits start around $500 to $800 per session. Overnight Newborn Care Specialists and full postpartum agencies run $4,000 to $12,000 depending on the length of the package. Premium and high-cost-of-living neighborhoods tend to sit at the top of the range. For verified prices across all our city directories — by service type, metro, and with a cost estimator — see our sleep consultant pricing research.
Are Houston sleep consultants regulated or licensed?
No. “Sleep consultant” is not a licensed role, and the older term “sleep coach” isn’t either. The certifying program is the closest thing. Family Sleep Institute, IPSP, Cradle Coach Academy, Sleep Sense, and the Gentle Sleep Coach program by Kim West are the most common. Several Houston consultants are also licensed clinicians (LCSW, MFT, RN, IBCLC) who added sleep training to their existing scope.
What’s the youngest age a Houston sleep consultant will work with?
Most structured sleep training starts at 4 to 6 months. For 0 to 4-month support, look for Newborn Care Specialists or Postpartum Doulas. That’s the Houston market for “newborn sleep shaping” rather than sleep training. Several consultants on this page (Adria Williams of Sweet DreamZzz Newborn Care, Sarah Sicola, RN of The Baby Sleep Nurse, Let Mommy Sleep Houston) specialize in the newborn window.
Do most Houston sleep consultants offer virtual support?
Yes. Almost every Houston consultant now runs at least a virtual track over Zoom, with text or voice follow-up over one to two weeks. Several (Caroline Pavlinik of Bedtime Boss, Alejandra Zuniga of Easy Nights, Kenyon Gatlin of Nite Nite Baby) work primarily virtually and serve clients far beyond Houston. Filter the directory by “Virtual” if that’s the format you want.
How is a sleep consultant different from a postpartum doula?
A postpartum doula supports the whole family in the first weeks: feeding, recovery, light housework, overnight care, sometimes sleep shaping. A sleep consultant is narrower. They build a sleep plan, walk you through it, and follow up. Sarah Sicola (perioperative RN + FSI sleep consultant), Paige Murray, BSN, RN (L&D and pediatric nurse), Deborah Fry, Ph.D. (parenting educator + Gentle Sleep Coach since 2011), Kenyon Gatlin (former EMT + CPSM sleep consultant) wear both hats. If you also want broader postpartum help, hire someone with both credentials.
Can I trust the consultants in this directory?
Every entry here was independently checked against the consultant’s own website, Yelp profile, and where applicable the certifying body’s graduate registry (FSI, IPSP, Cradle Coach, Sleep Sense). Listings where we couldn’t confirm a key claim were removed before this page went live. We re-check monthly. If you spot something stale, email hello@betteroo.ai.
How we checked this directory
Every consultant was checked against their own website, Yelp profile, and where applicable the certifying body’s graduate directory (Family Sleep Institute, IPSP, Cradle Coach Academy, Sleep Sense, Gentle Sleep Coach). We re-check monthly. A representative sample of our sources:
- Abby DuBois · https://www.restfulbeginningsllc.com/
- Adria Williams · https://www.sweetdreamzzz.love/
- Alejandra Zuniga · https://www.easynightsgsc.com/
- Caroline Pavlinik · https://www.bedtimeboss.com/
- Deborah Fry, Ph.D. · https://www.deborah-fry.com/
- Gabriela Gerhart · https://www.motherhoodcenter.com/
- Kaley Medina · https://www.livelovesleep.com/locations/houston-sleep-training/
- Katy Adams · https://www.livelovesleep.com/consultants/katy-adams/
- Kenyon Gatlin · https://www.nitenitebabysleep.com/
- Lauren Ayers · https://www.rockthenight.net/
- Lauren Davis · https://www.screams2dreams.com/
- Let Mommy Sleep Houston (Denise Iacona Stern) · https://letmommysleep.com/houston
Spot an error? Email hello@betteroo.ai and we’ll fix it on the next monthly re-check.