About Jen
San Diego's most established gentle-method sleep coach, having worked with more than 4,500 families, with age-bucketed coaching tracks from expectant to age 5.
Credentials
- Certified Gentle Sleep Coach (Gentle Sleep Coach program founded by Kim West)
- co-author of Loved to Sleep
Services & Pricing
- 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
- 2-hour Consultation Via Video Conferencing
- Comprehensive Review of Your Sleep History Questionnaire
- Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family's Unique Needs
- Personalized Online Sleep Log
- Text and Email Support While Actively Working the Sleep Plan
- 4 follow-up coaching calls (30 minutes each, up to 2 hours total)
- 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
- 2-hour Consultation Via Video Conferencing
- Comprehensive Review of Your Sleep History Questionnaire
- Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family's Unique Needs
- Personalized Online Sleep Log
- Text and Email Support While Actively Working the Sleep Plan
- 8 follow-up coaching calls (20-30 minutes each, up to 3 hours total)
- This is for parents of children six months or older who may not need full-service sleep coaching but who would benefit from having their sleep plan reviewed.
- This service is by invitation only to clients who have attended a Sweet Expectations: Sleep Training workshop (6 to 13 Months) and been pre-qualified via an initial phone consultation
- 60-minute Consultation Via Video Conferencing
- Review of Submitted Sleep History Questionnaire
- Review and Instruction on How to Use Personalized Online Sleep Log
- Review of Submitted Sleep Plan
- Written Recommendations on Submitted Sleep Plan
- Need a few questions answered, looking for a little extra support due to a new sleep situation or are in need of a sleep "tune-up."
- You will only be charged for the time used
- Contact Sugar Night Night directly to schedule a call with Jen Varela
- Two-hour minimum
- Need some on-the-scene support in the moment? Jen Varela will come to your home to observe your situation and make adjustments to your already-established sleep plan. This is for existing private coaching clients only who live in the greater San Diego area.
Pricing as published on the consultant’s website, captured 2026-06-25.
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Claim this profile →FAQs about Jen Varela
How much does Jen Varela charge?
As published on the consultant’s own website, pricing starts at $190. Current packages and what each includes are listed in the Services & Pricing section above.
Does Jen Varela offer virtual consultations?
Yes. Jen offers virtual sleep consultations, so families beyond San Diego can book as well.
What do sleep consultants in San Diego typically cost?
Most virtual sleep-consulting packages run $300 to $1,500, with in-home and overnight support costing more. Compare verified rates across 8 US metros in Betteroo’s sleep consultant pricing research.