About Liz
Liz works with families in Raleigh, Durham and Chapel Hill, and virtually across the U.S. and internationally, supporting children from newborns through the teen years as well as their parents. Her one package, The North Star Solution, runs sixty days for $500, the Triangle's longest support window at a published price, and is aimed at families with complex situations who have already tried other approaches and need something more individualised. A second child can be added for $250.
In Liz’s words
Many of the families I work with come to me after another approach didn't fit their child. My approach is evidence-based, flexible, and neurodivergent-informed, and I build every plan around your child and your family's values, not a one-size-fits-all method. Wherever you're starting from, it's not too late.
Credentials
Certified pediatric sleep coach with a Master of Public Health in Health Behavior and Health Education from UNC-Chapel Hill.
Services & Pricing
- Sleep Strategy Session (45 minutes)
- Custom sleep plan
- 60 days of expert support
- Weekly 15-minute check-ins
- Email support answered Mondays and Thursdays
- Access to the sleep resource library
Pricing as published on the consultant’s website, captured 2026-09-02.
Claimed and checked by Liz Harden on October 2026. The consultant reviewed this page and confirmed or corrected what it says.
The listing was first compiled from publicly available data — the consultant’s own website, certifying body directories, and verified third-party review platforms. Betteroo has no commercial relationship with Liz Harden. Last verified October 2026. Spotted something out of date? Suggest an edit.
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