AUGUST 2026 · 6 SACRAMENTO SLEEP CONSULTANTS · CHECKED ONE BY ONE
Baby Sleep Consultants in Sacramento
Every consultant on this page was checked against their own site, Yelp, and the program that certified them. Search by name, filter by neighborhood, scroll the list. Contact info is right there.
💛 Want a shortlist instead? Our hand-picked Sacramento top picks are over here: Top picks: Best Baby Sleep Consultants in Sacramento →
Browse by neighborhood
Each dot is one of the 6 consultants in this directory, placed on their primary service area. Hover for details, click to open the profile, or tap a neighborhood pill below to filter the list.
Find your match
Filter by neighborhood, format (virtual or in-home), or certification, or just type a name. The list below updates as you go.
Annastasia Hermle
Good Night Sleep Site – Sacramento · Woodland, CA
Certified Child Sleep Consultant through the Family Sleep Institute and a trained Good Night Sleep Site EducatorThe Sacramento consultant with the deepest local roots – she has lived in East Sacramento, Natomas and Woodland, took her degree at Sacramento State and has…
Jennifer Denzel
Rested Family · Sacramento, CA
Certified Gentle Sleep Coach through Kim West's Gentle Sleep Coaching Program and an Early Childhood Education ConsultantThe metro's gentle-method specialist and the only Sacramento consultant certified through Kim West's Gentle Sleep Coaching Program. She also publishes the…
Rebecca Gensch
Rebecca Rose Doula Services · Rocklin, CA
DONA-trained birth doula with Midwifery Assistant Training, continuing education through the National College of Midwifery,…The overnight option on this page. Where the other five consultants sell a plan you carry out yourself, Rebecca Rose sends a doula into the house at night -…
Vanessa Armey
Sleep Big Dreams · Citrus Heights, CA
Certified Pediatric Sleep Consultant through the Institute of Pediatric Sleep & Parenting and a former licensed pediatric…The clearest price list in the metro – every package, follow-up call and potty-training add-on is published to the dollar, which is rare here. Her pediatric…
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Try the 3-min screenJoanna Johnson
Sleep Consultant Joanna Johnson · Sacramento, CA
Certified Newborn Sleep Consultant and double-certified Pediatric Sleep Consultant with more than a decade in practiceThe most transparently priced full-service practice in the metro: assessment, two coaching lengths and a standalone strategy consult are all listed to the…
Nicole Bullard
Slumber and Soar · Granite Bay, CA
Certified Pediatric Sleep Consultant through the Institute of Pediatric Sleep & Parenting and a Board Certified Behavior Analyst…The only consultant on this page with a dedicated special-needs sleep package, and the only Board Certified Behavior Analyst – fifteen years of autism practice…
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Jump to your part of Sacramento: Citrus Heights, Granite Bay & Rocklin (northeast suburbs) · Sacramento, West Sacramento & Woodland (Yolo County)
Citrus Heights, Granite Bay & Rocklin (northeast suburbs) sleep consultants (3)
- Nicole Bullard Slumber and Soar · Granite Bay, CA
- Rebecca Gensch Rebecca Rose Doula Services · Rocklin, CA
- Vanessa Armey Sleep Big Dreams · Citrus Heights, CA
Sacramento, West Sacramento & Woodland (Yolo County) sleep consultants (3)
- Annastasia Hermle Good Night Sleep Site – Sacramento · Woodland, CA
- Jennifer Denzel Rested Family · Sacramento, CA
- Joanna Johnson Sleep Consultant Joanna Johnson · Sacramento, CA
How Sacramento parents pick a consultant
- Where they trained matters. Sleep consulting is unlicensed, so the program is the closest thing to a credential. The well-known ones are Family Sleep Institute, IPSP, Cradle Coach Academy, and Sleep Sense. RNs and IBCLCs who added sleep training also count.
- Format follows your situation. Most Sacramento consultants now offer virtual visits at lower price points. In-home and overnight packages cost considerably more. Choose in-home for complex situations like twins, reflux, or special needs, or simply if you learn better hands-on.
- Methodology fit. Some practitioners run a gentle and responsive style, others run more structured programs like Sleep Sense or Cradle Coach. Two paragraphs on a consultant’s site is usually enough to tell which camp they’re in.
- Insurance and cost. Sleep consulting is rarely covered by insurance. Plan for $300 to $1,500 for a structured virtual package, several thousand for full overnight in-home support.
- Read recent reviews. Five recent Yelp, Google, or Instagram reviews tells you a lot. Look for parents whose situation sounds like yours: same age, same sleep issue, same parenting style.
When you might not need a consultant yet
Babies under 4 months are still building their circadian rhythm, and most “sleep problems” before that point sort themselves out. If your baby is younger than 4 months and feeding is going well, a postpartum doula or lactation consultant may be the better starting point. The free Betteroo screen can help you decide whether your situation is age-appropriate before you book a paid call.
Common questions Sacramento parents ask
How much does a Sacramento sleep consultant cost?
Virtual packages from Sacramento sleep consultants usually land between $300 and $1,500. In-home day visits start around $500 to $800 per session. Overnight Newborn Care Specialists and full postpartum agencies run $4,000 to $12,000 depending on the length of the package. Premium and high-cost-of-living neighborhoods tend to sit at the top of the range.
Are Sacramento sleep consultants regulated or licensed?
No. “Sleep consultant” is not a licensed role, and the older term “sleep coach” isn’t either. The certifying program is the closest thing. Family Sleep Institute, IPSP, Cradle Coach Academy, Sleep Sense, and the Gentle Sleep Coach program by Kim West are the most common. Several Sacramento consultants are also licensed clinicians (LCSW, MFT, RN, IBCLC) who added sleep training to their existing scope.
What’s the youngest age a Sacramento sleep consultant will work with?
Most structured sleep training starts at 4 to 6 months. For 0 to 4-month support, look for Newborn Care Specialists or Postpartum Doulas. That’s the Sacramento market for “newborn sleep shaping” rather than sleep training. Several consultants on this page (the newborn-specialist coaches in this directory) specialize in the newborn window.
Do most Sacramento sleep consultants offer virtual support?
Yes. Almost every Sacramento consultant now runs at least a virtual track over Zoom, with text or voice follow-up over one to two weeks. Several (the virtual-first practitioners in this directory) work primarily virtually and serve clients far beyond Sacramento. Filter the directory by “Virtual” if that’s the format you want.
How is a sleep consultant different from a postpartum doula?
A postpartum doula supports the whole family in the first weeks: feeding, recovery, light housework, overnight care, sometimes sleep shaping. A sleep consultant is narrower. They build a sleep plan, walk you through it, and follow up. many practitioners in this directory wear both hats. If you also want broader postpartum help, hire someone with both credentials.
Can I trust the consultants in this directory?
Every entry here was independently checked against the consultant’s own website, Yelp profile, and where applicable the certifying body’s graduate registry (FSI, IPSP, Cradle Coach, Sleep Sense). Listings where we couldn’t confirm a key claim were removed before this page went live. We re-check monthly. If you spot something stale, email hello@betteroo.ai.
How we checked this directory
Every consultant was checked against their own website, Yelp profile, and where applicable the certifying body’s graduate directory (Family Sleep Institute, IPSP, Cradle Coach Academy, Sleep Sense, Gentle Sleep Coach). We re-check monthly. A representative sample of our sources:
- Annastasia Hermle · https://goodnightsleepsite.com/sacramento/
- Jennifer Denzel · https://restedfamily.com/
- Joanna Johnson · https://www.sleepconsultantjoannajohnson.com/
- Nicole Bullard · https://www.slumberandsoar.com/
- Rebecca Gensch · https://www.rebeccarosedoulaservices.net/
- Vanessa Armey · https://www.sleepbigdreams.com/
Spot an error? Email hello@betteroo.ai and we’ll fix it on the next monthly re-check.
Sleep consultant directories in nearby cities
Not in Sacramento? We verify baby sleep consultants city by city across California and the West, and we track what they charge.